3 weeks to go! I'm really looking forward to delivering a session alongside over 20 breath work experts from around the world. You can find out more or join the priority waiting list here 👉 airheadsmasterclass.com/a/2147531761/Y…

Upcoming men's workshops in Dublin, Belfast, Cork and Galway. You'll meet new people, gain new insight and leave with a practical set of tools to support you in your life. Find out more or get a ticket here 👉 patdivilly.com/basecamp

Upcoming Fit Mind workshops in Dublin, Belfast, Cork and Galway. You'll meet new people, gain new insight and leave with a practical set of tools to support you in your life. Find out more or get a ticket here 👉 patdivilly.com/fitmindworkshop

Upcoming men's workshops in Dublin, Belfast, Cork and Galway. You'll meet new people, gain new insight and leave with a practical set of tools to support you in your life. Find out more or get a ticket here 👉 patdivilly.com/basecamp

Ebb and Flow Book Launch! ✨🌊 Shaping up to be such a special evening Dubray #Galway…can’t wait and hope to see you all there! Followed by a morning swim with sea readings by Cúirt Festival authors 9am Sat 22nd at Blackrock 💙 #booklaunch #ebbandflowbook #EarthDay

I have dozens of free meditations and yoga nidra tracks over on the Insight Timer app. insig.ht/tLVj79iOzzb?ut…

What a fantastic way to spend my Sunday with the wonderful Pat Divilly at his Fit Mind Workshop. Lots of great learnings from breathing techniques to understanding emotional triggers and the thought patterns behind them. #learning #wellbeing #training

Loved this chat on the latest episode of the Prymal Podcast chatting about the male archetypes- King, Warrior, Magician and Lover. youtube.com/watch?v=J0Cski…

Yesterday I got to meet two absolute legends and attend the one and only Pat Divilly wellness session in Belfast. Pat’s experience and practical guides are transformational and I’m filled with #gratitude

I love learning and growing for my buisness the training academy and my personal life too. The last two Sundays I attended events with Pat Divilly and Gerry Hussey. How do you support in your own growth and development as a business owner? #learning #training #event

Taking my new book ‘Ebb and Flow’ on tour this week with Watkins Publishing and Finisterre… first time out of the country in aaaages, so excited! Still some tickets left for the Bristol event May 19th: eventbrite.co.uk/e/ebb-flow-aut…

Wellness Day for East and South Mayo Staff and Learners 17th May 2023. Welcoming our first motivational speaker Pat Divilly Funded by MSLETB and South West Mayo Development Company CLG . it was a great success, well done to all who attended there was over 100 attended the conference McWilliam Park Hotel

Really enjoyed this chat with CAGGIE on a recent trip to London for her podcast 'Saturn Returns'. We talked about the masculine archetypes, nervous system work and a lot more. youtube.com/watch?v=1SjCSS…

Back doing #breathwork with my absolute fave tonight. Who knows how many times I cried. I lost count. #WeHealInCommunity. Welcome back, Pat Divilly. You’ve been missed. 🙏🏼

I've got dozens of free meditation and yoga nidra tracks available over on the Insight Timer app. insig.ht/avati6aZHAb?ut…

On a recent trip to Belfast I sat down with Padraig from the 'Tru North Podcast' to record an episode. The episode is available on Spotify here 👉 open.spotify.com/episode/0RcFRU… And YouTube here 👉 youtube.com/watch?v=q63JiS…

Another magic hour of #breathwork with Pat Divilly and the group tonight. ✨ A lovely tribute to Sinéad O’Connor too. 💖 Join us every Thursday evening. It’s one of my favourite and most enlightening times of the week. 🙏🏼

I really enjoyed being a recent guest on the 'Mayn Idea Podcast' with Abe Maynard. It was a wide ranging conversation covering topics like trauma, men's work, emotional awareness, communication, jiu jitsu and more.... open.spotify.com/episode/24uJr6…

Listen to the latest ep of #TheEasyWellnessPodcast before broadcast, on @bbcsounds. Cate Conway and Vinny Hurrell speak to Performance Coach @patdivilly about the importance of self care and #breathwork. 'How do I feel? What do I need?' bbc.in/3SGVg3s You need to listen