PCOS Gym Now on TWITTER!! :) wix.com/gemmamagnusson… Online PCOS Personal Training, get control over your body :)

Check out my site pcosgym.com

I must get used to tweeting! Challenge of the week!! ;)

Salsa and goats cheese pizza with spinach and cucumber topping! Recipe coming on PCOS Gym page :)

When we make changes to our current lifestyles we have to be ready for the mind, body and spirit to detox also. This in itself can be tough!

pcosgym.com/#!testimonials… Check out our first testimonial :) Thank you Tessa :)

Coconut Temptations - recipe now on the recipe page, totally raw and has a guest appearance from two of the top superfoods of all time!!

Make yourself a menu buddy for when you are eating out. Write 3 goals on a piece of paper and attach it to the menu whilst you read it. :-)