Those who have undergone FGM can cope by seeking therapy 🛋️, connecting with support groups 🤝, practicing self-care 🌸, and raising awareness about their experiences 🗣️. Healing is possible 💖 #FGMRecovery #SelfCareJourney #Casemiro #TenHag #Liverpool #MUNLIV #Teeth

Noise pollution is excessive, disruptive sound that can harm health and well-being. 🙉🔊 It can cause stress, sleep disturbances, and impact overall quality of life. 🛌☠️ #Casemiro #MUNLIV #Liverpool #JKIA #Teeth

Noise pollution can be caused by traffic 🚗🚚, construction 🏗️🔨, industrial activities 🏭🔊, loud events 🎶🔊, and even daily activities like barking dogs 🐕🔊. #Casemiro #Liverpool #JKIA #MUNLIV

Exposure to noise pollution can lead to stress, anxiety 😫😖, sleep disturbances 😴😵, and decreased productivity 📉🧠. It can also contribute to mood swings 🤯😡 and irritability. #Casemiro #Liverpool #MUNLIV #JKIA

Health hazards include air pollution 🌬️, poor diet choices 🍔🍟, lack of physical activity 🏃‍♂️, smoking 🚭, excessive alcohol consumption 🍹🍺, stress 😫, and exposure to harmful chemicals 🧪. Stay safe and healthy! #China #Casemiro #MUNLIV #Liverpool

Gaslighting in mental health is a form of manipulation where the gaslighter makes someone doubt their reality,sanity&perceptions. It can lead to confusion,self-doubt&emotional distress. #MindGames 🧠🌀 #EmotionalTugOfWar😔🎭 #China #Bobiwine #SouthKoreaDay2 #MainaAndKingangi

Causes of gaslighting in mental health include power dynamics, insecurity,control issues&manipulation tactics.Trauma, narcissism&abusive behaviours can also contribute to gaslighting behaviour,leading to psychological harm.#ControlFreaks🕵️‍♂️🔒 #OccupyParliament #Hanifa #SouthKorea

Setting boundaries,practicing self-care&seeking therapy are crucial for managing gaslighting effects.Surround yourself with supportive people&validate your feelings.Remember,you are not alone in this journey. #RebeccaCheptegei #OccupyParliament #KISEExpo2024 #KoreaHealingService

Domestic violence can have severe impacts on mental health,leading to trauma,anxiety&depression.Victims may struggle with feelings of worthlessness&fear.Seeking help is crucial for healing.#BreakTheCycle 🚫💔#YouAreNotAlone🤝✨ #HillSideEndarashaAcademy #Nyeri #BomaYanguAnswers

Causes of domestic violence in relation to mental health can stem from a cycle of abuse,trauma,poor coping mechanisms&power dynamics.Addressing underlying issues&seeking therapy&support is essential.#EndTheCycle🚫💪🌱 #HillsideEndarashaAcademy #BomaYanguAnswers #Nyeri #StopAdani

Signs of domestic violence include increased anxiety,depression, isolation&changes in behaviour. Recognizing these red flags,seeking help&prioritizing self-care are crucial steps in breaking the cycle 💖🌟 #HillsideEndarashaAcademy #Nyeri #StopAdani #BomaYanguAnswers

Managing domestic violence for better mental health involves seeking professional help,setting boundaries,reaching out to support networks&prioritizing self-care. Remember,you are not alone in this journey.💪❤️ #HillsideEndarashaAcademy #Nyeri #StopAdani #BuildingDreams

Individualism in mental health emphasizes self-awareness, self-acceptance&self-reliance.It encourages prioritizing personal growth&well-being,seeking autonomy&embracing one's uniqueness.#SelfLoveJourney ❤️✨ #KPLC #StopAdani #HillsideEndarashaAcademy #KenyaPower

To attain individualism in mental health, practice self-reflection, set boundaries,engage in self-care, seek therapy&prioritize your needs.Remember,you are in control of your journey to self-discovery. #EmpowerYourself🔥💡 #HillsideEndarashaAcademy #KPLC #StopAdani #KenyaPower

The threat of fire in schools can trigger anxiety&trauma in students,impacting their mental well-being.Safety drills,counselling support&creating a nurturing environment are crucial for fire hazard preparedness.🔥😨🚒 #StopAdani #HillsideEndarashaAcademy #Kipronoh

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Survivors of a school fire need access to counselling,support groups&a safe space to process trauma.Encouraging resilience, fostering community solidarity&self-care practices are vital#HealingJourney🌟🧠#StrongerTogether💪🏫 #StopAdani #HillsideEndarashaAcademy #Belgium #KPLC

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"Protect your peace, nurture your mind;mental well-being is a journey, not a destination.Remember, self-care isn't selfish,it's survival.🌿💭#MentalWellbeingMatters #KeepCalmAndHealOn 🌺" #WavinyaNdeti #InspirationSunday #Amerix #NairobiCityMarathon2024

"Embrace the chaos,find the calm within;your mental health is a priority,not an afterthought.Shine bright like a diamond,even on your darkest days.💎✨ #MindOverMatter #StriveForBalance 🌈" #KoreanWorldExpo #Amerix #Machakos #NewFundingModel