Calling all insomniacs New book coming soon Stephen Jones Phil Steele Nigel Owens MBE Jonathan Davies OBE Leanne Infante Revista H Jade Konkel (JKR) Rachael Burford Tiffany Jones Alhambra Nievas Sam Scott Quinnell

Great afternoon Newport Tennis Centre 2 see my nephew (& Shine member) Harry Thomas in Wales/Cymru Wheelchair Tennis team v England All Stars.
Last game still going when I left - Wales leading Sport Wales DisabilitySportWales Thanks William Croft, the players & others 4 making this happen!

Nice gesture this from the beaten finalists.

Good on you Abercrave RFC - and of course congratulations to Llanharan RFC on winning the prestigious Glamorgan County Silver Ball Trophy to add to their league and cup silverware.

#LoveClubRugby 🏉

The weather guys said Spring would on a Saturday this year - Church Bank looking a picture ahead of Clwb Rygbi Llanymddyfri v Cardiffrfc in the The Indigo Prem semi-final.

Live on S4C Rygbi - you’re very welcome to join Ricky Guest and I for English comms on red button.

#LoveClubRugby 🏉

Best wishes for the next chapter to Lloyd Ashley

A top guy who has not only been a great servant on the field, but who has also done fine work off the field with regards to players’ mental well being. 👏🏉

Thanks to the staff + caterers of Birkenhead Park RFC + members of Liverpool + District Referees’ Society for the great welcome at the President’s Dinner last night.

Lovely to work with Mark Cueto for the 1st time - a top, down to earth rugby man .

(I’m on the left) 😉

Hello all can I ask that everyone kindly RT’s please 🙏

Please folks take up ‘A Mile a Day in May’ for @velindre and help in the Victory Over Cancer 🙏

If you can spare anything it would be greatly appreciated. Diolch

You can donate below ⬇️ ⬇️ ✌🏻💚

justgiving.com/page/hugh-will…

Congratulations to Ralph Knibbs on this well deserved accolade.

A very fine player who I was fortunate to play against a couple of times - the very definition of ‘silky runner’.

As Ralph showed though, some things are greater than rugby. 🙏

Thanks to Helen Ridout and all members of the South Wales Association Of Special School Headteachers for the lovely welcome you gave to me at the Annual Conference Dinner last night.

A delightful audience to speak to. 🙏

Keep up the great work that you do. 👍

Hello everyone could I ask that everyone kindly RT

‘A Mile a Day in May’ for ⁦Velindre Cancer Centre⁩

Please 🙏take the challenge, a chance to exercise and help beat cancer

If you can spare anything it would be greatly appreciated🙏u can donate⬇️⬇️⬇️

justgiving.com/page/hugh-will…

'To travel hopefully is a better thing than to arrive'

Which roughly translated means I'm about to renew my 'Senior Railcard'. 🚉

Looking forward to this - in tribute to a great rugby man and someone I was privileged to call a friend. 🙏🏉

Would u like 2 exercise & raise money ⁦Velindre Cancer Centre⁩ please 🙏 listen ⁦Jonathan Davies OBE⁩ & take up A Mile a Day in May

It’s a challenge for all that can be easily done. If you can donate £1 for everyday in May or what u can spare Diolch 🙏🙏⬇️⬇️

justgiving.com/page/hugh-will…

Hi folks please 🙏 take a moment to listen to ⁦Shane Williams⁩ asking you to take up ‘A Mile a Day in May’ for ⁦Velindre Cancer Centre⁩ Please 🙏 help in Victory Over Cancer if you can and raise funds while exercising. #VOC

Every tiny bit helps 🙏⬇️⬇️

justgiving.com/page/hugh-will…

GLAMORGAN COUNTY RFC SILVER BALL FINAL 2024 ABERCRAVE RFC -v- LLANHARAN RFC Sat 4th May 2024 @ The Dunraven Brewery Field Bridgend Ko: 2.30pm Admission £5.00

Yes I did - the water was cold enough to induce hypothermia in a polar bear whist simultaneously providing cryotherapy which could cure several varieties of Athletes Foot. ❄️🏊🏻‍♀️

“Other car dealerships are available!” 😉but good on Leyshon Flint and Sons Renault Bridgend for supporting their local Premiership club. 🏉

Ready for the off at Church Bank for Clwb Rygbi Llanymddyfri v Bridgend Ravens in the The Indigo Prem live on S4C Rygbi Clic

You’re very welcome to join Ricky Guest and myself.

#LoveClubRugby 🏉

Why not join ⁦Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️⁩ and take up ‘A Mile a Day in May’ to raise funds for @velindrefundraising

Please join up and if you can donate below ⬇️ whatever you can and help in the Victory Over Cancer

Your support is appreciated 🙏🙏💚✌🏻

justgiving.com/page/hugh-will…

Best wishes to Chris Dicomidis as he retires from playing.

A top man and magnificent servant of Welsh club rugby and Pontypridd RFC in particular.

I’m delighted to see that he is to remain as head coach of Ponty. #LoveClubRugby 🏉