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The importance of taking Vitamin D suppliment this winter outlined by our dietitian Joanne Murphy.

Have We Changed our Approach to Hamstring Injuries? 🎯 Five key points for clinical practice: 1⃣ - Strength and Flexibility are weak risk factors for hamstring injuries and continue to form a small but important part of the causal pathway. Although the evidence for

🚨🚨We finally managed to push out our multifactorial & individualized hamstring risk reduction intervention in professional soccer. Pascal EDOUARD JB Morin ZENTRUM SPORT et al Here is a 🧵 of the results and some interpretation (some extra figures also).

Exercise well tolerated and effective in treatment of depression 👌👍🏃‍♀️🏋️ 🚶🧘‍♀️ 👇

Some is better than none. The more you do the more you benefit. You don’t have to be sporty to be physically active!

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The HSE and Department of Health have published a new National Physical Activity and Sedentary Behaviour guidelines for Ireland. 👇👇 gov.ie/pdf/?file=http…

Todays office.

‘The magic of the Kingdom is very much alive anyway’. Join former Wexford Camogie Player Ursula Jacob as she discovers 2 coastal trails in Kerry. Get ready for dolphins,the homeplace of Daniel O’Connell & walks with Kieran Donaghy. Friday,26th April,7:30pm RTÉ One & see our YouTube

Busy few days in Belfast at the IFIC Updates conference.

Enjoyed the opportunity to present some of the good work done by my colleagues in HSE South West ICPOP at the recent IFIC Updates conference on Integrated Care over the past few days.

Many thanks to all our colleagues who came to support us at the launch of GEMS today Kerry ICPOP Paudie McQuinn Mary Buckley Mary Randles University Hospital Kerry

An excellent body of work from Matt Buckthorpe on the ACL rehab journey. Scientifically sound, logical & very practical info.

Hamstrings get the spotlight in high-speed running, but the soleus is crucial too. It contributes to peak forces at high speeds & contributes to a majority of peak forces across all speeds (Dorn et al, 2012) I talk more about calf function & testing here: buff.ly/3yw8wB4

Super interview 📣📣

Such a pleasure to meet our colleagues from Kerry ICPOP at the Integrated Healthcare: Advancing Health Service Reform Conference today! Well done to Dr. Liston, Kathleen and Paudie McQuinn on their work and presentations! #integratedcare #EnhancedCommunityCare HSE Ireland Cork Kerry Community Healthcare

Presenting some of the integrated work done in Kerry ICPOP Cork Kerry Community Healthcare at the Integrated Healthcare: Advancing Health Service Reform Conference in Dublin. Clinical Lead Richard Liston and Operational Lead Kathleen O’Donoghue

Kathleen O'Donoghue Kathleen O Donoghue Dr Richard Liston Richard Liston and Paudie McQuinn Paudie McQuinn representing the teams work at the Integrated Healthcare: Advancing Health Service Reform Conference in Dublin. #HSEintegratedcare Cork Kerry Community Healthcare

Congratulations to our ⁦Kerry ICPOP⁩ team who continue to deliver excellent services to our #olderadults & continued collaboration with our Community Healthcare Networks & ⁦University Hospital Kerry⁩ ⁦Department of Health⁩ ⁦Cork Kerry Community Healthcare⁩ ⁦@ahernemer⁩