Monday morning we got ya and if not there’s caffeine and if not that there’s wine. 😂

Going out. Quiz Night. BSL Festival fundraising. #Beautifulbsl

Starting the day with a little run because my Mexican ground coffee blend has given me ideas above my station! 😂😂

Proud of getting out there and running before 10am. However cool down stretches are going bollocks! 😂😂

Well I go off for a run and come back to a big X where my bird used to be. And if you can’t find an innuendo in that, we can’t be friends! 😂😂

Morning X men and X women (nope, that just sounds twatty) What ya all up to? 😁

“We don’t talk about…” No, no ,no

Kids - you can’t imagine them older and you can’t remember them younger. You are always in the moment. ❤️

Just ran 7k at a steady pace and I’m happy to report I’m not dead. However, victory post run selfie a bit weird. Happy Sunday folks - however you’re doing it! 😁

Monday, new week. I have a frog proof shed and I’m rather excited by this. Those little f@*kers and frog off somewhere else! 😁

What’s with all the celebrity blue ticks? It’s like I went away and everyone got quietly famous. I chat bollocks about Prosecco and pizza do I qualify? 😂😂

Run done. Looking mildly annoyed (I was going for smoulder😂) Giving Perimenopause Barbie a kick up the arse! 😂😂

Sat having a brew in the late afternoon sunshine after a run and a swim and a solid step count. However - I’m about to undo the good with wine and chocolate! Go me! 😂

Saturday night and about to settle down to a film about some folk saving the universe in improbable ways! Low brow but fun 😂😂

Off to the gym in Florida. There are worse places to workout! 😁🇺🇸

Florida I’ve enjoyed being in you! See ya in 5 years when I can afford you again, you pricey little minx! 😁🇺🇸

Not a pool day today then…

Back to school for me too! Feel like I’ve lost half my BSL Signing skills after the break. I’m pretty sure the kids will gleefully correct me! 😂 #signlanguage #inclusion

I’ve been off here a month after the worst day of my life. I’ve deleted the last post as alcohol and grief don’t mic. You end up writing gibberish. Today, a month on, I went for a run. It felt good. I’m getting there. 😊

In Porto last Summer. Ancient verses Modern Day selfies! 😂