A must for all lifters, squatters and athletes. Check out coach b's YouTube channel!

A must for all lifters! Check out Part 3 of the mobility series. youtu.be/fCDtNdBwNzY it's free, why not. #training #squats #painfree

Who wants one? Male and female cuts...#plymouthbarbell #tshirt #repyourclub #pbcity #fitfam… instagram.com/p/08dkzWsE7U/

Counting down the hours till we hit a serious lifting session with coach B Plymouth Barbell bring on the trumpets!! #olympiclifting #bosh

Awesome session Plymouth Barbell now time to #chill #relax #eat & #sleep ready for #tomorrow so we can #lift again 👍💪

What 5 years transformation can do. When you're PROTIME, you don't waste time. Achieve your… instagram.com/p/1BlGt7Ho6i/

KBT are now an Accredited Centre 1st4sport & will be delivering the "Official" BritishWeightLifting courses Go to youtu.be/1D8RgQRK4qo

So it's bank holiday. Plymouth will be a battleground as always... So tonight, I'll protect my head. #helpme #viking

#Snatches & #Cleans needless to say we're #ruined can't beat being down the #box with your #pals 👍 Plymouth Barbell

If you're into weightlifting. So are we, PB has your back. #weightlifting #plymouthbarbell… instagram.com/p/1T7EHsME5m/

kylemicallef of Malta, crossfit356 and Plymouth Barbell & WH Fitness athlete in final prep week for… instagram.com/p/1ePj_AME-Z/

After just under 2months of learning the Olympic lifts Tristan, can be seen here completing the… instagram.com/p/1z3qRbsE_j/

#boundless #defylimitation #crossfit #crossfituk #crossfitmotivation #WOD #functionalfitness #apparel #clothing #new

Nice view of the new facility!(Middle wall to be knocked down).#olympiclifting #strength #powerlifting #brum #JQ #gym

Good luck to kylemicallef and camillerikrista from crossfit356 today. They are competing in the Small… instagram.com/p/15Me6-sE9r/

#Repost crossfit356 with repostapp. ・・・ Back on the #daily #grind. #never #quit #crossfit… instagram.com/p/2BYk8GME10/

camillerikrista of crossfit356 and Team Malta, hitting some hang cleans in her PB Tee! Krista… instagram.com/p/2GimUDMEzt/

We are very proud to be supporting the Royal Navy Physical Training Instructor course for 2015! #hugeprivilege

High low can you go? #squat #snatch #mobility #asstograss #plymouthbarbell #whfitness #fitfam instagram.com/p/2OrmCpsEy8/