Lyme disease is a bacterial infection spread to humans by infected ticks. Ticks are tiny spider-like creatures found in woodland and moorland areas. They feed on the blood of birds and mammals, including humans. Find out how to deal with them👇🕷️ youtube.com/watch?v=nMfhzE…

Good hydration prevents 👇 🚰 urinary tract infections (UTIs) 🚰 headaches 🚰 constipation 🚰 dizziness 🚰 confusion 🚰 kidney stones 🚰 pressure ulcers/skin conditions 🚰 poor health Find out how to prevent dehydration👇 nhsinform.scot/campaigns/hydr… #StayHydrated

🚴‍♂️ Cycle competition. Send an image of your cycle to [email protected] or to whats app 07887 894822 to be in the free prize draw! Non-cyclists click 👇 or scan the QR code to be in with a chance to win! forms.office.com/e/nUFX0YkgNW #travelsmart #thetrinity 🚲🔥

Sailing offers thrill, speed and a chance to race with others on the water. Whether single-handed dinghies or high-performance foiling boats, checking and updating equipment will allow to sail faster while remaining safe. Get some safety tips 👇 hmcoastguard.uk/onboard

Going on holiday? Check - Passport ✔️ Check - Sun cream ✔️ Check - Condoms ✔️ Order your FREE condoms 👇 before you travel. shayr.com/services/clini…

Did you know that cycling doesn't just tone your muscles, but also sharpens your mind? Research shows that regular physical activity, like cycling, can improve mental stimulation and cognitive function. So hop on a bike and boost both your body and brain! 🚴‍♂️🧠 #cycling

World Breastfeeding Week 2024 NHS Ayrshire & Arran is committed to supporting you in your choice to breastfeed. Breastfeeding is the healthiest way for a woman to feed her baby. Find out more👇👶 nhsaaa.net/services/servi… #WBW2024 #Breastfeeding

📢Save the Date 📢 Join in the fun at the Recovery Festival in Irvine on Sept 14! Let's show our support for a positive event in North Ayrshire. #recovery #communityspirit

Don't be scared - Get checked The earlier lung cancer is found, the easier it is to treat, and the more likely you are to survive. If you're worried it's important that you contact your GP as soon as possible. nhsaaa.net/services/servi…

Hey there! Need contraception? We've got you covered at our sexual health clinic. Give us a call at 01294 323 226 to set up an appointment. #sexualhealth shayr.com/services/long-… shayr.com/services/long-…

Cycling to work helps to save the environment and your time too!

Young people under 22 years old living in Scotland get free bus travel.  It’s part of the Scottish Government’s plan to build a fairer, greener society. How to apply 👇 freebus.scot/how-to-apply/w… How to use your card 👇 youtu.be/TDHtISzmwk0

The East Ayrshire Community Hospital Gala Day! 😄🎉 Come along on Saturday 10 August between 11am and 3pm for a day of family fun, including rides and attractions, live music and market stalls. Entry is free! #East Ayrshire Health and Social Care Partnership

World Breastfeeding Week 2024 NHS Ayrshire & Arran is committed to supporting you in your choice to breastfeed. Breastfeeding is the healthiest way for a woman to feed her baby. Find out more👇👶 nhsaaa.net/services/servi… #WBW2024 #Breastfeeding

Are you affected by alcohol or drugs and not sure which way to turn? Why not drop into Compass and speak to one of their dedicated Recovery Navigators? Alternatively, you can make contact by email or phone: ✉️ [email protected] 📲 07717 045 125

Stay safe around water. Be aware of the risks of being in or around water. To reduce risk, here's advice on what to do to stay safe around water. Follow the Water Safety Code. 👇🤽 firescotland.gov.uk/outdoors/water… #FireScotland

Young people under 22 years old living in Scotland get free bus travel.  It’s part of the Scottish Government’s plan to build a fairer, greener society. How to apply 👇 freebus.scot/how-to-apply/w… How to use your card 👇 youtu.be/TDHtISzmwk0

📢Save the Date 📢 Join in the fun at the Recovery Festival in Irvine on Sept 14! Let's show our support for a positive event in North Ayrshire. #recovery #communityspirit

Hey there! Need contraception? We've got you covered at our sexual health clinic. Give us a call at 01294 323 226 to set up an appointment. #sexualhealth shayr.com/services/long-… shayr.com/services/long-…

📢Save the Date 📢 Join in the fun at the Recovery Festival in Irvine on Sept 14! Let's show our support for a positive event in North Ayrshire. #recovery #communityspirit