Last few days to sign up for our September challenge! Walk 2 miles a day for Refuge to help women live free from fear. Sign up today: refuge.org.uk/i-want-to-supp…

Join us in celebrating the incredible women who are no longer with us so that their name and stories are never forgotten. Post your photo or message and help us be there for every woman that needs our support >> brnw.ch/21wMe2H #RememberHerName

Domestic abuse is a pattern of behaviour that is used by someone to control or obtain power over their partner – it isn’t always physical in form. If you think you might be experiencing abuse, call our National Domestic Abuse Helpline on 0808 2000 247.

Have you watched #Emmerdale recently?📺 The Belle & Tom storyline shows how domestic abusers can use family pets as a “weapon”, through Tom’s mistreatment of Belle’s dog, Piper - the writers worked with Refuge & Dogs Trust 💛🐶 👍 More info here ⬇️ dogstrustfreedom.org.uk

Join us in posting a photo or message of an inspirational woman who is no longer with us so that no woman or her story is ever forgotten #RememberHerName and #RememberHerStory. Share yours >> brnw.ch/21wMiSP

Abuse doesn’t have to be physical for it to harm. #EmotionalAbuse can be extremely hard to recognise. If you're worried and need support our helpline team are here to listen: brnw.ch/21wMjnQ

Shop our collection of totes and t-shirts and help fund our life-saving services for women and children: brnw.ch/21wMk5w

If something doesn’t feel right or you’re worried about how your partner treats you, our Helpline team are here to listen 24/7. We’ll never judge you or tell you what to do. Call for free on 0808 2000 247 or contact us online brnw.ch/21wMlAr

Less than a month to go until Refuge’s Tech Safety Summit, shaping the future of combatting Technology-Facilitated Abuse and empowering survivors. Don’t miss out! Tickets available here: refugetechsafetysummit.vfairs.com

Worried a friend might be experiencing #DomesticAbuse? Make sure she knows it’s not her fault. It can be hard to know how to best show up for someone, find out what you can do to help >> brnw.ch/21wMogf

Hacking your phone, cameras or other technology to spy on you is abuse. Demanding to read your private texts or track your location is abuse. Find out how to secure your tech >> brnw.ch/21wMpx5