Great to be at the FA Cup final with BBC Manchester this weekend, followed by the parade on Sunday evening. Been another fantastic 12 months. 😀

An absolute pleasure to cover such a brilliant semi final in Bath - incredible advert for the sport. Alex Sanderson apologised to fans after, he really doesn’t have to, that club is going places! #SaleSharks

Special weekend back in Jersey completing my first half marathon with my amazing friends, 1 hour 55 mins. #Jersey #ChannelIslands 🇯🇪

Not sure what felt better, the applause at the finish line for this or the clap at gate 13 at Jersey Airport from passengers who just applauded me for successfully repacking my bag and making it fit!

I guess if you want to end up on national radio for a career you don’t always get to choose how it happens The Killers

Group won, job done. Time to improve & support the team! Played much better tonight. #threelions

I’ve been trying to write this message for some time but kept finding myself putting it off. I’ve been taking time away from everything to find my sense of self. Thank you for allowing me to have that space and for all the kind messages and letters sent our way. I hope you know

Flying to Guernsey for the first time in 2 years - well flying isn’t really the word - have Aurigny Virtual got worse? I didn’t think it was possible #Guernsey #CI

Brilliant weekend in Guernsey & this epic trip to Herm island #Guernsey 🏝️

Did England win or something? 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #ThreeLions

From Mr. Watkins to Mr. Brightside #NEDENG #thekillers

Holding back the tears at work! 😭 this man has worked so hard for this & his run was typical Adam!! Somehow pulled back also an impossible recovery, all the sofa surfing was worth it! Adam Burgess OLY so proud of you

5 mins into the new season… #StockportCounty

🔝 “He’s doing it at League One level and if he wants to do it at Premier League level, he knows the bits he needs to improve on.” 🔵 Stockport boss Dave Challinor on Louie Barry - read more: bbc.co.uk/sport/football… #StockportCountyFC

Great night at the Team GB homecoming 🇬🇧 🥇 🥈

Blossoms cover of ABBA’s Dancing Queen into If You Think This Is Real Life was something else 🔥

Delighted to be out in Paris with the BBC covering the Paralympics - a fantastic opportunity & can’t wait for the action to begin 🇫🇷

Live on BBC Look North tonight from 18:40 #Paralympics

.Amy Truesdale PLY is a Paralympic Champion!! I first met her on one of my first shows for the BBC in 2018 - I can’t explain how full my heart is getting to watch her win gold live in Paris! 🥇 #Paralympics

"We'd just love to see her get on the podium." Iona Winnifrith's family are in Paris ahead of the 13-year-old's appearance in the SB7 100m breaststroke final at the Paralympics this afternoon.