We’re in Tottenham today for the #Hometowntour! The @Rock_Cheer are here and Colin Doyle is putting on clinics for the @TNTRenegadeslax who were part of our ticket program this year!

It’s never fun when summer comes to a close, but bitter sweet because it means the season is just around the corner! Follow our insta & Facebook to stay in the loop. Dates & times coming soon! #GoRockGo

The #audition details are out! Calling all #toronto #dancers and #cheerleaders Register at TorontoRock.com

So much fun watching the #JrNLL skills competition last night! The #JrNLL tournament is happening all weekend! #GoRockGo

3-Games, 3-Titles for the Jr. Rock at the #2018JrNLL Tournament in Oakville! #ChampsBaby

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Spaces are filling up quickly for the first-ever TRAC Athletics Girls Box Lacrosse League! Led by Colin Doyle and Challen Rogers, girls can sign up for the U17 and U13 program right now: bit.ly/2M3rReA

The moment you've all been waiting for! Here is the 2018-19 schedule! Details: bit.ly/ABg2zw

Auditions are only weeks away! Sign up at TorontoRock.com to secure your spot! #auditions #Toronto #torontoauditions #dance #dancers

We’re at the #AlternaBank family event today at their Scarborough location! There’s face painting, snacks and more! Come and say hello!

2 Days!! #torontodancers #torontoaudition #cheertoronto #auditions #torontodance

Say hello to your 2018/2019 Toronto Rock Cheerleaders! Let the season begin ❤️💙

Wishing our 4th year vet Kirsten a very Happy Birthday!! What better way to celebrate than with your 2018/2019 Rock Cheer team! 🎉 #bootcamp #toronto #cheerleader #birthday @ Scotiabank Arena instagram.com/p/Bo4qSqghmMJ/…

Successful bootcamp weekend! Can’t wait to get the season started! #bootcamp #NLL @ Studio Lagree California Body instagram.com/p/Bo6rhTShQvY/…

A little behind the scenes at this year’s #RockCheerShoot !! Special thank you to @apsyorkville for hosting & hairstyling, @ronnieleephotog for capturing the day and @maccosmetics for the… instagram.com/p/BpxojIKB3EG/…

Counting down the days until Saturday... do you have your tickets yet!? Purchase them now at torontorock.com/tickets

GAMEDAY feels! It’s mini miss cheer AND bobble head night Rock Fans, see you there! #gorockgo

Happy #InternationalWomensDay

Thank you Toronto Rock for another amazing season. Thank you Rock Fans & RockLaxRoadies for all of your support! See you next year! ❤️💙