A lot of professional yappers at commercial gyms

Golf is a diabolical sport

Ideal lunch

Of course every food isn’t available on MyFitnessPal That sandwich from the hole-in-the-wall restaurant, mom’s Sunday dinner, etc But you can still make rough approximations, and that’s better than not tracking at all Over time you get better at this

My golf swing is a Ferrari Crispy but breaks down after 9 holes

Middle aged guy doing a machine completely wrong Still has huge calves

While it can be effective, I can’t think of anything more boring than doing 20+ reps of an exercise.

What’s the weightlifting equivalent to a scratch golfer?

Novel stimuli. If your go-to is doing the same exact thing in the exact same manner, then its effects will wear off in a small period of time

Charmin

Nature’s Ozempic

Not a coincidence I sleep best after a day at the beach

While it can be daunting at first, the ROI is well worth it

Not eating 2+ hours before bed will improve your sleep more than supplements

“He does calf raises without bouncing like a kangaroo.”

Catching the golf bug this year has simultaneously been one of the best and worst things to happen to me.

Never understand how non-single digit handicappers throw temper tantrums during a round You’re not good enough to be that mad

The dream

Pgy2’s been sick