I keep hearing the word "RESILIENCE "being used as just "bounce back" try harder next time. To me "RESILIENCE " is built by our nervous systems adapting to low or moderate character building stress,helping our neurotransmitters adapt, making our stress response less reactive.🧠🌱

Focus on the things within your control rather than out of your control Source: EDPTraining 🧡

Tonight will feel a little colder than of late for many, particularly in Scotland where there will be a widespread frost ❄️ Spots of frost also possible in the far south, eastern parts of Wales and the Midlands ❄️

Plans for #2024

Auld Lang Syne, the Scots-language poem written by Robert Burns in 1788, was set to a much older Scottish/Irish melody and is now sung all over the world to welcome the new year. Happy New Year from the west of Ireland!

Well done, Timpsons. Leading by example as always.

Well done Claire! Such a very well deserved award 👏

Friday 26th January 2024 This morning's full wolf moon by Fulbourn Windmill from Gog Magog Hill

That time of year! #snowdrops #selfcare

This hill that stayed for years on some of your screens with the Windows XP desktop, is actually an unedited photograph by Charles O'Rear of a real place taken in January 1996: Los Carneros American Viticultural Area of Sonoma County, California, United States.

Well done everyone 👏

Ramadan Mubarak from all of us at #TeamQEH. May this month be filled with blessings and joy for you and your loved ones.

Today is the Spring #Equilux 🌷 which means the length of day and night are equal Days will now be longer than nights until the Autumn Equilux Here are some of the sunrise/sunset times across the UK today 👇

Happy #StPatricksDay!

A message from Catherine, The Princess of Wales

Does anyone know when band 5 OT jobs come out? I am in the process of looking for a new role but jobs are thin on the ground.

Today is my last day at work. Now for a 6 months career break 🥳

Sunrise at Stonehenge today (1st April) was at 6.42am, sunset is at 7.41pm 🌤️

A legend of Rugby League, Rob Burrow had a huge heart. He taught us, ‘in a world full of adversity, we must dare to dream.’ Catherine and I send our love to Lindsey, Jackson, Maya and Macy. W