From protection to expansion: Cultivating safeness | Paul Gilbert youtu.be/w6FLW1o_wI4

Overcoming Anxiety with Dennis Tirch PhD - Dennis's thoughts & perspectives really struck a chord. Brain, mind, consciousness, suffering & compassion. Find a little summary on Substack. And check out the interview itself at YouTube (link in the article)! open.substack.com/pub/drstanstei…

A great chat with my hero, Prof Stephen Rollnick, co-founder of Motivational Interviewing!! We talk about ‘helpfulness’, at the heart of MI, & how being helpful requires a lot of consideration, intention & skill. He’s an inspiration, & it was a treat for me! youtu.be/sEQZfUEutXk

Prof Shane Sinclair does wonderful work in compassion in healthcare. He has developed a model, designed a measure, and evaluated an intervention, all of which we discuss on the latest episode of Compassion in a T-Shirt! Check it out at the link below! youtu.be/4N0_Hs1FP_o

Just a little reminder that the UQ Compassion Symposium is coming up at the end of September! All are welcome! We have the free Keynote Address on the Friday evening and then the conference day on the Saturday. Check out the details below: psychology.uq.edu.au/event/4514/com…

Expand your heart and mind with compassion | Shane Sinclair youtu.be/4N0_Hs1FP_o

Is there a ‘compassion crisis’? Dr Stephen Trzeciak has been looking into it & offers his insights in this latest episode of Compassion in a T-Shirt. See his books Compassionomics & Wonderful Drug! Empathy, kindness & compassion: Keys to better health youtu.be/SGURD_03SLE

So great to have the opportunity to chat with Dr T!

My chat with Dr Stephen Trzeciak! Is compassion seen as less important or valued? There are very practical, brief, and effective ways to "bounce back" and cultivate more compassion, especially in the context of healthcare...and it helps everyone! open.substack.com/pub/drstanstei…

Fun fact from Compassion in a T-Shirt. The top 4 viewed videos of the last 28 days are some of the truly great proponents of compassion: James Doty, Chris Germer, Paul Gilbert & Kristin Neff! 5th is my most popular video, What is CFT! Check them out at youtube.com/@drstansteindl

Expand your heart and mind with compassion | Shane Sinclair youtu.be/4N0_Hs1FP_o

Unlocking self-compassion | Kristin Neff (tender & fierce aspects explained) youtu.be/Me0j-Gc229M

Dr Steven C. Hayes is a hugely influential innovator in the field of psychology, psychotherapy, psychological flexibility and compassion. Watch him speak about his profound insights on Compassion in a T-Shirt! Steven C. Hayes youtu.be/XckUVyuy1oc

Listen to my conversation with Dr Steven C. Hayes on the Apple Podcast app! podcasts.apple.com/au/podcast/com…

Listen to my Compassion in a T-Shirt conversation with Dr Steven C. Hayes on Spotify!! open.spotify.com/episode/6UCYy5…

Listen to my Compassion in a T-Shirt conversation with Dr Steven C. Hayes on YouTube Music!! music.youtube.com/watch?v=XckUVy…

A little blog about my conversation with Dr Steven C. Hayes! open.substack.com/pub/drstanstei…

Friday evening the 27th of September, UQ Compassion Symposium Keynote (free!) with Prof Jakob Hohwy AND Saturday the 28th the full day conference ($99!) with some great presenters covering the fields of health, education and mental health. psychology.uq.edu.au/event/4514/com…

Join the wonderful Rick Hanson and myself for a lively discussion on the future of evidence-based mental health care. On Wednesday, September 11th, from 12 PM to 2 PM PT. You can learn more about the webinar and sign for free here: psychflex.com/rick-steve-sig…

Neurodiversity affirming care is such an important topic. And where might compassion, and in particular compassion focused therapy, fit in? Join me in conversation with Monique Mitchelson (from The Neurodivergent Women podcast) youtu.be/NIN5D40mmRs