Stefan Sölkner (@stefansoelkner) 's Twitter Profile
Stefan Sölkner

@stefansoelkner

head coach/ds at cycling austria // founder and coach @ausdauerwerkstatt

ID: 1319570887289524224

calendar_today23-10-2020 09:26:38

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Stefan Sölkner (@stefansoelkner) 's Twitter Profile Photo

Absolutely special to get invited to the Wiener Hofburg and meet the Austrian president. With the last ceremony for the medallists and athletes, that got an Olympic Diploma, the 2024 Olympic Games finally come to an end.

Absolutely special to get invited to the Wiener Hofburg and meet the Austrian president.
With the last ceremony for the medallists and athletes, that got an Olympic Diploma, the 2024 Olympic Games finally come to an end.
Stefan Sölkner (@stefansoelkner) 's Twitter Profile Photo

And a P6 for Adrian Stieger today! Not the easiest start into this week: We had to change our line-up completely just days before the Tour de l'Avenir, because 5 of our riders got ill....

Dan Nash (@dan_nash94) 's Twitter Profile Photo

Glycogen-depleted training does seem to increase signalling response for adaptation. However, recovery cost is higher and ⬆️ injury risk. Therefore, maybe a useful too if you're time limited, but otherwise focus on fuelling your training sessions so you can do more total hours

MF Na1chaca (@naichacacycling) 's Twitter Profile Photo

Colle delle Finestre (18,60km; 9,11%; 1694m) 2024 | 60'45min | 🇪🇸PABLO TORRES - RECORD 2018 | 64'19min | 🇰🇪Chris Froome 2015 | 62'58min | 🇪🇸Mikel Landa 2011 | 62'10min | 🇻🇪Jose Humberto Rujano 2005 | 63'07min | 🇻🇪Jose Humberto Rujano, 🇮🇹Danilo Di Luca, 🇮🇹Gilberto Simoni

Colle delle Finestre (18,60km; 9,11%; 1694m)

2024 | 60'45min | 🇪🇸PABLO TORRES - RECORD
2018 | 64'19min  | 🇰🇪Chris Froome
2015 | 62'58min  | 🇪🇸Mikel Landa
2011 | 62'10min   | 🇻🇪Jose Humberto Rujano
2005 | 63'07min | 🇻🇪Jose Humberto Rujano, 🇮🇹Danilo Di Luca, 🇮🇹Gilberto Simoni
Stefan Sölkner (@stefansoelkner) 's Twitter Profile Photo

Epic final of this year's Tour de l'Avenir. Even tough we had to change 5 of the 6 riders just a few days before the start (due to covid) Philipp Hofbauer managed to secure a well-deserved top 20 in GC.