Looking for a sign? Here it is....

Book via our app OR just arrive 10 mins before to register its as simple as that 😊 See you tonight 6.30 Mark Hall Sports Centre

I have everything crossed that there will only be 1 week left of restrictions. If freedom day finally comes then we will be back to 5 classes a week as of Tuesday 20th July. Morning, evening and weekend classes 🙌🏼💪🏼💖. How many will you be doing???

Back to 5 classes a week as of next week! #FreedomDay #Harlow #exercise #groupfitness #weareback #firstclassfree

We are closed now for the festive period. Wishing you all a very happy and healthy Christmas 💖

5 classes a week =why are you not sweating yet?

Not many people can say they love their job! #BlessedAndGrateful #mondaythoughts

All abilities welcome! First class free! #free #exercise #harlow

Never a dull moment with these guys 💖 it was hot hot hot at SWEAT Harlow today but we still managed a dance after class 💖 I even learnt some new moves 😂 #partytime #volunteers #exercise #FridayFeeling

Proud of our ladies doing all they can to support different charities 💖 If you can join Marie or Nic on either/both they’d love to see you! #charityfundraiser #harlow #coffeemorning #afternoontea #cakecake #epping #supportingcharities #loveourladies #oldharlow #eppingforest

Back tomorrow for double classes 💪🏼 . 9.30am New life church purford green 7pm St Thomas More church We will then be closed until Sat 1st October. Anyone doing the double?

New class times and locations! First class free! #harlow #harlowtown #exerciseclasses #fitness #newvenue #freeparking #communityclasses #bushfair

Back tonight 7pm St Thomas More church

15 years of having you dedicated ladies in my life. I am forever grateful 💖 fb.watch/gUFjtL5h65/

Happy to be teaching my seated exercises classes again next week! Harlow News Your Harlow Find Your Active Harlow Harlow Council Epping Forest DC Rainbow Services @#fitness #lotteryfunded #harlow #eppingforrest #essex #seatedexercise #volunteers #community #oaps

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Always expect the unexpected as anything can happen here at Sweat 😂 Back tomorrow for double classes! 9.30 The Bridge Church Purford Green 7.00 St Thomas More Church hall #thecrazyinstructor#britainsgottalent#anythingcanhappen #exerciseclasses #harloweseex #essex

We're thrilled to announce that our new location is opening TOMORROW! 🌟 With ample space and plenty of parking,we can't wait to see you!! 🌟 AS A THANK YOU TO MY LOVELY SWEATERS All STUDENTS WILL HAVE A FREE CLASS NOT JUST NEWBIES!! Bring a friend along and see what we do….