Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

2 hours ago

Afternoon Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Afternoon Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

7 hours ago

#MedalMondayTour on a Tuesday 😍 β˜ οΈπŸ΄β€β˜ οΈ #RunBetter #OnceAlways

#MedalMondayTour on a Tuesday 😍 β˜ οΈπŸ΄β€β˜ οΈ #RunBetter #OnceAlways
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

8 hours ago

FASK Runway 02/20 Vybez earlier this morning at Swartkops AFB πŸ˜πŸ™ŒπŸ½πŸš The Junior was in top top shape & form πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ”₯ #RunBetter #LiveLifeWithVitality #SpiritOfFlightRace

FASK Runway 02/20 Vybez earlier this morning at Swartkops AFB πŸ˜πŸ™ŒπŸ½πŸš The Junior was in top top shape & form πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ”₯ #RunBetter #LiveLifeWithVitality #SpiritOfFlightRace
Lukhanyo (@lukhanyoz) 's Twitter Profile Photo
Lukhanyo
@lukhanyoz

9 hours ago

Happy Heritage Day!πŸ˜„β€οΈ Sub 2 HM with 5km intervals and dropped pace for last 3km to finish today’s date kms. πŸ˜… #RunBetter #IAmAnIcon #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole

Happy Heritage Day!πŸ˜„β€οΈ Sub 2 HM with 5km intervals and dropped pace for last 3km to finish today’s date kms. πŸ˜… #RunBetter #IAmAnIcon #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

11 hours ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

12 hours ago

Spirit of Flight 10k #HeritageDay Edition🚁: strava.app.link/9pfqItz58Mb #RunBetter #LiveLifeWithVitality #SpiritOfFlightRace2024

Spirit of Flight 10k #HeritageDay Edition🚁: strava.app.link/9pfqItz58Mb #RunBetter #LiveLifeWithVitality #SpiritOfFlightRace2024
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

15 hours ago

πŸ“It's not every day that Zwartkop SAAF Museum invites us to hang out here on foot, so when I saw this, I was like, "Say no more!" πŸ˜πŸ™πŸ½βœˆοΈ #HeritageDay #RunBetter #LiveLifeWithVitality

πŸ“It's not every day that <a href="/saafmuseumhq/">Zwartkop SAAF Museum</a> invites us to hang out here on foot, so when I saw this, I was like, "Say no more!" πŸ˜πŸ™πŸ½βœˆοΈ #HeritageDay #RunBetter #LiveLifeWithVitality
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

a day ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

2 days ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
Lukhanyo (@lukhanyoz) 's Twitter Profile Photo
Lukhanyo
@lukhanyoz

3 days ago

Officially a Park runner and it happened in one of the remotest parts of the country!πŸ€©πŸ˜… #RunBetter #IAmAnIcon #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole

Officially a Park runner and it happened in one of the remotest parts of the country!πŸ€©πŸ˜… #RunBetter #IAmAnIcon #IPaintedMyRun #FetchYourBody2024 #RunningWithTumiSole
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

3 days ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

3 days ago

Nice and Easy JP Morgan's distance... Now I feel warm β˜• #RunBetter #LiveLifeWithVitality

Nice and Easy JP Morgan's distance... Now I feel warm β˜• #RunBetter #LiveLifeWithVitality
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

4 days ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

5 days ago

First Sesh: Lunchtime Grass Cutting ⚑⚑ #RunBetter #LiveLifeWithVitality

First Sesh: Lunchtime Grass Cutting ⚑⚑ #RunBetter #LiveLifeWithVitality
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

5 days ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

6 days ago

Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό Mpesu ya #RunBetter 🀣

β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

6 days ago

πŸ“Back to Back Half Marathons 😁πŸ’ͺπŸ½πŸ™ŒπŸ½ #RunBetter

πŸ“Back to Back Half Marathons 😁πŸ’ͺπŸ½πŸ™ŒπŸ½ #RunBetter
Itumeleng (@kay_e2) 's Twitter Profile Photo
Itumeleng
@kay_e2

7 days ago

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM

Morning Run πŸƒ #FetchYourPace #FetchYourFitness #RunBetter #TimeToFly #IChoose2BActive #RoadToCTM
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰ (@sevhic_) 's Twitter Profile Photo
β—‰ Ntsako πŸƒπŸΎβ€β™‚οΈβ—‰
@sevhic_

7 days ago

Week 8/12: Easy to moderate 64 mins strava.app.link/sbZrbkTyXMb #RunBetter #LiveLifeWithVitality

Week 8/12: Easy to moderate 64 mins strava.app.link/sbZrbkTyXMb #RunBetter #LiveLifeWithVitality