While y’all were sleeping, a solo 22K blind run went down with no planned route! I don’t run to add days to my life; I run to add life to my days. #WeekendLongRun #Vitality #HealthIsWealth #RunningWithTumiSole #RunningWithTumiSoleAC @RunningWithSoleAC

Ottawa River, 730am, Saturday September 14, 2024. 🏃🏿‍♂️🏃🏻‍♀️🏃🏼‍♀️🏃🏾‍♀️🏃🏻‍♂️🏃🏿 #Ottawa #Photography 📷 #WeekendLongRun

Dows Lake, 830am, Sunday September 8, 2024. 🏃🏻‍♂️🏃🏼‍♀️🏃🏿🏃🏽‍♀️🏃🏿‍♂️🏃🏾‍♀️ #Ottawa #Photography 📷 #WeekendLongRun

Ottawa River, 7am, Sunday August 25, 2024. 🏃🏿‍♂️🏃🏽‍♀️🏃🏻‍♂️🏃🏿🏃🏼‍♀️🏃🏿‍♀️ #Ottawa #WeekendLongRun #streetphotography 📷

5th Avenue, 9am, Sunday August 4, 2024. Rockefeller Center, NYC Public Library, Empire State Building & Washington Square Park. 🏃🏽‍♀️🏃🏻‍♂️🏃🏿‍♀️🏃🏻🏃🏼‍♀️🏃🏿 #NewYorkCity #WeekendLongRun #streetphotography 📷

Ngide longroun harus 15K lagi. Padahal seminggu gak latian dan gk latian interval sama sekali 🤣 Tapi hari ini bisa sampai 13.71 Kilo. #weekendlongrun #longrunketiga

Weekend Grind: 19km Run #RunningWithTumiSole #WeekendLongRun #IPaintedMyRun

Time to do that weekend long run 🏃‍♂️ I'm not fit at all but,I'm going to take it easy...perfection is enemy of good.... #RunningWithTumiSole #Ichoose2BActive #Halfmarathon #WeekendLongRun #FetchYourBody2024

Brooklyn Bridge, 8am, Sunday July 21, 2024. 🏃🏻‍♂️🏃🏿‍♂️🏃🏻🏃🏼‍♀️🏃🏾‍♀️🏃🏿 #NewYorkCity #StreetPhotography 📷 #WeekendLongRun

Manhattan Bridge, 930am, Saturday June 1, 2024. 🏃🏼‍♀️🏃🏿‍♀️🏃🏻🏃🏻‍♂️🏃🏿🏃🏼 #NewYorkCity #StreetPhotography 📷 #WeekendLongRun

#temporun #weekendlongrun #comradesmarathon #elite700 #mrpricesport #running

And the weekend long run 🏃‍♂️ is completed it was tough but I'm just glad I managed to completed a half marathon...it was tough,but we fought #RunningManPH #RunningWithTumiSole #RunningWithSoleAC #FetchYourBody2024 #WeekendLongRun

The temperature 🌡 is a bit low, but we shall hit the road....good morning to bomgijima #RunningWithSoleAC #RunningWithTumiSole #WeekendLongRun #FetchYourBody2024

I respect Midrand 🫡 #IPaintedMyRun #FetchYourBody2024 #RedSkippa #WeekendLongRun #TrapnLos #FatCatsAC #RunningWithTumiSole #SkhindiGangCoaching

#WeekendLongRun 🏃‍♂️

I honestly enjoyed this run...it really helps coming from a hood where we have so many runners 🏃‍♂️ it's honestly motivating to see other runners on the Road.... #RunningWithSoleAC #RunningWithTumiSole #WeekendLongRun #FetchYourBody2024 #Ichoose2BActive #RunningIsFun

#WeekendLongRun คิดถึงอากาศหนาวแบบแช่แข็ง หนาวจนหน้าชามือชา ก็ทรมานไปอีกแบบ ร้อนแบบเปียกไปทุกรูขุมขน ไม่ได้ทรมานมาก แต่ร้อนแบบนี้ อยากหนาวจนหน้าชามือชามากกว่า 😄