Have you created a Daily Maintenance Plan? Or #GratitudeJournal , take time for Body & Soul to nurture Spirit. Seek calm & re-energize. Make lists or discover #journaling to keep organized. Also explore the Courage to Change© program VeteranPathwaysHome buff.ly/4cv4dnR
#JOURNALING: 16 razones para empezar a escribir un diario hoy mismo youtu.be/9i0ESBTSpxU?si… Raquel Brune 🐺