DYK where you live effects your health? A 2019 study showed adults who live in rural areas were at⬆️risk to die of #HeartDisease than adults who live in urban areas.
Stats don’t have to define YOU! Keep 👀 our posts to learn how #LifeStyleChanges can #PreventHeartDisease.
Fact: A sedentary lifestyle, or physical inactivity,⤴️ your risk for high cholesterol and heart attack EVEN IF you have no other risk factors. 😮
👀 ⤵️ 🧵
#PreventHeartDisease #LifeStyleChanges
Lifestyle changes are the best way to combat high cholesterol. To ⤵️ your risk:
- eat healthy
- maintain a normal healthy weight
- be physically active
- quit smoking
To learn how to quit smoking, visit buff.ly/2qvgqEs #preventheartdisease
#lifestylechanges
हार्ट अटैक अब सिर्फ बुज़ुर्गों की समस्या नहीं, कम उम्र में बढ़ रहा खतरा?
#WATCH | youtu.be/akHo-nodMsk
#CardiacArrestYouth #HeartAttackAwareness #HealthyHeartHabits #YoungHeartRisk #PreventHeartDisease #YouthHeartHealth
Unlock the Key to Ageless Vitality🗝️
Join us LIVE on September 19th by 7pm as we explore the powerful connection between nutrition and heart health.
Don’t miss out on practical strategies.
#HeartHealth #NutritionForVitality #FitnessJourney #PreventHeartDisease #Nutrition
Early recognition of symptoms and timely medical care are key to preventing complications and protecting your heart health. More at magazine.doctorsexplain.net/heart-disease-…
💓🏃♂️🍎
#HeartHealth #CardiovascularWellness #HealthyLiving #PreventHeartDisease #StayActive #EatHealthy #EarlyDetection
Early recognition of symptoms and timely medical care are key to preventing complications and protecting your heart health. More at magazine.doctorsexplain.net/heart-disease-…
💓🏃♂️🍎
#HeartHealth #CardiovascularWellness #HealthyLiving #PreventHeartDisease #StayActive #EatHealthy #EarlyDetection