.CAMH Research found the top activities to help cope with the pandemic included connecting socially with friends or family online or over the phone, making time to relax, & following a routine. Check out their findings to learn more & try to prioritize #SelfCare today & everyday.

DYK #WinterWalkDay is almost here? It’s the first Wednesday of February each year! With #COVID it may be a little different for your school community but Ontario Active School Travel has activity ideas to support walking & wheeling. Lets #JourneyOutside this entire month! bit.ly/3r3YNbV

With all this snow why not get some fresh air! Go for a walk, make snow angels, build a snow fort or maybe even do sledding.

@krystaaldeming thanks girl !!! ❤️❤️

Sabres face new opponents at home tournament simcoereformer.ca/2016/01/18/sab…

I am so lucky to have this amazing man as my other half ❤️… instagram.com/p/BCB5NCQhXoza…

SCHOOLS ARE CLOSED TODAY. The following just in from the Grand Erie District School Board: All Schools Closed and... fb.me/3867AlVsi

THAT'S. A. RAP. #WeTheNorth

Oh 🇨🇦. #Game7 #WeTheNorth

Winning for the #6ix! #ThisIsWhyWePlay

ECF bound for the first time! Raptors defeat the Heat, 116-89 in Game 7 to advance #NBAPlayoffs

Reminder: Our #RTZ TOTN winner gets 2 tix to Game 3 + a $500 gift card to @RealSports B&G courtesy of Bell.

this baby rhino has been hanging out with a lamb and picking up on its mannerisms. this is so cute.

Our winemaker Lydia Tomek collecting preharvest samples from @BurningKilnWine vineyards #vqa #norfolk . The grapes are looking fantastic!