Watching the sunset.. 😊

Perimenopause and Menopause Essentials by Dr Louise Newson ☺️ thebodycoach.com/blog/perimenop…

Our app has allowed people across the globe to educate themselves on menopause and feel empowered to gain access to treatment, making us the world’s #1 app dedicated to the perimenopause and menopause. Learn more here: balance-menopause.com/our-mission/ #IWD2024 #InspireInclusion

To celebrate #WorldSleepDay check out our article about what exercises work best to maximise your sleep and when is best to do them. You can read our new article here: balance-menopause.com/menopause-libr… #MenopauseSymptoms #MenopauseTreatments

A&E departments in Sussex are very busy. Deputy Chief Medical Officer Dr Andrew Hodson has an important message about helping the NHS in the lead up to the Easter bank holiday weekend. Find local NHS services: sussex.ics.nhs.uk/your-care/loca…

Fantastic !!!!!

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk

Talking about my new pill book with the brilliant, campaigning Dr Louise Newson Read it here: amazon.co.uk/Everything-Nee…

NEW BLOG: Doctor and menopause specialist Dr Louise Newson gives tips on how to maintain exercising during perimenopause and menopause 👌thebodycoach.com/blog/why-exerc…

There are two bank holiday weekends in May, during which your GP surgery will be closed and community pharmacies will have reduced opening hours. Make sure you have enough of any essential medicines by ordering your repeat prescriptions in good time.

Think you might be perimenopausal and looking for a simple explanation of perimenopause? Our new article is here to answer your questions: balance-menopause.com/menopause-libr…

Are you looking to introduce support for menopause in the workplace? We’ve written this booklet to be shared with individuals and workplaces to help create a more inclusive workplace: balance-menopause.com/menopause-libr…

NEW BLOG: What should you eat during menopause? 😀 by Dr Louise Newson thebodycoach.com/blog/what-shou…

BLOG: What should you eat during menopause? By Dr Louise Newson thebodycoach.com/blog/what-shou…

So proud of this work

Body identical HRT has more benefits than risks for most women. Benefits include improving symptoms as well as improving future health. Important to remember that our hormones oestradiol, progesterone and testosterone are biologically active hormones with many beneficial roles

More than 33,000 people have signed up to our Confidence in the Menopause online education course to date, and I’m so pleased to share our brand-new module, which is all about testosterone. The new module covers everything healthcare professionals need to know about

ARTICLE: Why exercise is key during menopause Dr Louise Newson thebodycoach.com/blog/why-exerc…

My favorite video of the Olympics so far is the cameraman for the trampoline gymnastics

Dr Louise Newson on ‘empowering people’ with knowledge about menopause and hormones - ‘I can dispel some myths’ 👇 virginradio.co.uk/the-chris-evan… Dr Louise Newson #ChrisEvansBreakfastShow #VirginRadioUK