Look at your daily habits Where will you be in a year from now?

Avoiding discomfort is just delaying pain You’re gonna feel pain regardless Remember, the pain of regret is much worse than the pain of work & discipline.

Masculine Theory To naturally maximise your testosterone, take a blood test and see what supplements you should be taking, You will feel 10x better in a week.

I left school at 16 I had no idea what I wanted to do So, I got into sales This is where I built social skills, understood what people want and gained confidence To anyone who’s unsure what they want to do Learn a skill that can be transferred into any business Sales is

When you start thinking about your goals more than your favourite sports team, you might start seeing results.

On the way up you should be studying the ones who are already in the position you want to be in… Then ask yourself - how do their habits and routine compare to mine?

I’m a massive advocate of ‘Fake it ‘til you make it’ Dress like you’ve got money Don’t act intimidated when you’re talking to successful people Act like you’re the man People will trust you more, you’ll fit in better around the wealthy Just don’t let it go to your head.

If you have a job, remember - You’re getting paid for less than you’re worth. You’re more valuable than you think…

I had 3 days off X… Why? I had real life commitments and I needed to be on point… The more time I spend on my phone, the less present I am. Everyone should be aware of how much time they’re spending in an alternate reality Even if it’s making you money You still need

You are a walking advertisement A walking billboard If you have your own business You are trying to convince people to invest their time and money into you Talk with conviction and walk with confidence Look in the mirror, are you sending the right message to people?

The path of least resistance will never lead to fulfillment.

The more you start to question everything The more you realise how obtainable your dreams actually are The sad part is that most people just accept what they’ve been told and don’t ask enough questions.

Suffering is inevitable If you’re gonna suffer, at least make sure it’s productive. Comfort is an illusion…

If you have faith, you should have no reason to fear If you are grateful, you should have no reason for anger If you are confident, you should have no reason to compare yourself to others If you are sad, you should have endless motivation.

Discipline gets easier with time Regret becomes harder with time…

As man, quitting should be harder than being disciplined.

The bigger your goals, the better you need to be at tolerating discomfort.

The opposite of strategy is stupidity.

If the biggest problem you face is mental, you’re in the fortunate position of being too comfortable. FIX UP