Tonette Matsunaga πΊπΈ
@tmats0305
Serendipity πβ¨Mom of 3 boys, a MIMI π! #Peaker4life #NotToday πππ#findacureforcancer My Peak Challenge #2021 #2022 #2023 #2024
ID:1606257474
19-07-2013 16:25:00
2,6K Tweets
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Thank you to all who participated in the Arizona Peakers MPC March Madness Challenge βοΈπ My Peak Challenge Sam Heughan John Valbonesi #mpc2024 #peakers
Flex πͺπΌ Friday with #peakerpets πΆ Kola π
Happy weekend to all
Happy International Womenβs Day π©·π©·π©·
My Peak Challenge
Sam Heughan
John Valbonesi
First πͺπΌ Friday in March!
Have a great weekend! π€πΎπ€
My Peak Challenge WWF
Sam Heughan John Valbonesi Melissa Mooney Alex Norouzi
Itβs here! #MPC2024 πΌπΎ shirt and band π€π€π€
New Charity Partner WWF
4th year Peaker ππΌ
My Peak Challenge
Sam Heughan
Alex Norouzi
Sunday morning with #plank4fun 7 min 45 sec π³π¬ππΌ
Day 25 - 60 sec (in double time) for AB CHALLENGE plus 15 reverse crunches
Planking for today β
Heather Sweet Kristin H marcie schembreπππ Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ Jolanda Verschuur π· Cathy π¦ Christy D (she/her) ππ€ Erika Betts Linda Brosseauβ¦
Friday flex πͺπΌ!
Day 22 and 23 of Ab Challenge β
So proud of our team ππΌβ£οΈ
Have a great weekend β₯οΈ
Heather Sweet Kristin H marcie schembreπππ Cathy π¦ Jolanda Verschuur π· Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ Erika Betts Rene Kabakoff Lisa Cooke Linda Brosseau Christy D (she/her) ππ€
Day 21 - Ab Challenge β
Forgot to post this morning π¬
My Peak Challenge
Heather Sweet
Kristin H marcie schembreπππ Jolanda Verschuur π· Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ Christy D (she/her) ππ€ Erika Betts Rene Kabakoff Linda Brosseau Lisa Cooke Cathy π¦
A lot going onβ¦ yesterday Monday Day 19 and Day 20 of Ab challenge- did both and β
β¦ walked, did laundry, talking to friends on phoneβ¦
While walking - stopped and did burpees- good times but β
!
Today Tuesday- self care (thank you My Peak Challenge) for me as I await updatesβ¦
Sunday fun dayβ¦7 min 30 sec of planking with Plank4Fun π¬
So while on the floor β¦
Day 18 of Ab Challenge β
30s Up-Down Plank 15 Reverse Crunches
We got this ππΌ
My Peak Challenge
Heather Sweet Kristin H Cathy π¦ Christy D (she/her) ππ€ Jolanda Verschuur π· marcie schembreπππβ¦
Flex Fridays β£οΈβ£οΈβ£οΈ
Thank you for this journey so far β₯οΈβ₯οΈβ₯οΈ
My Peak Challenge Sam Heughan John Valbonesi
Have a great flex Friday πͺπΌπ©΅ and weekend π! Absolutely loving this #mpc2024 platform with something for everyone at all stages of physical abilities ππΌ!
Finished another core session with John Valbonesi and yoga with Coach Melissa Mooney and love Coach Pearl ππΌ
Thank youβ¦
Day 8 - Ab challenge (dunno π€·π»ββοΈ who this lady is but looks like she wants to join π¬)
Heather Sweet Kristin H Erika Betts marcie schembreπππ Linda Brosseau Rene Kabakoff Lisa Cooke Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ Christy D (she/her) ππ€ Cathy π¦
Jolanda Verschuur π·
My Peak Challenge
Day 6 of Ab Challenge- 10 burpees β
We got this ππΌ!
My Peak Challenge
John Valbonesi
Heather Sweet Kristin H marcie schembreπππ Jolanda Verschuur π· Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ Rene Kabakoff Linda Brosseau Lisa Cooke Erika Betts
Cathy π¦
#nevermissamonday
AM8S1 was a leg day π₯΅π₯but done β
Yoga β
Day 5 of Ab Challenge plus 2 min of plank β
Redoing home gym β¦ still in process
My Peak Challenge Sam Heughan John Valbonesi Melissa Mooney
Heather Sweet Kristin H Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ marcie schembreπππ Erika Bettsβ¦
Day 4 of Ab Challengeβ¦
Did 7 min with planking Peakers and the dead bugs π¬ππΌ
Letβs do this π
Happy Sunday
My Peak Challenge
Heather Sweet Kristin H Jolanda Verschuur π· marcie schembreπππ Cathy π¦ Christy D (she/her) ππ€ Erika Betts Michele Marie π΄σ §σ ’σ ³σ £σ ΄σ ΏπΊπΈ