Nice weather and a bank holiday means an hour or two in the garden to enjoy a book. Except this one has no speech marks and it’s blowing my mind. I don’t think I can do it!

Sunny Sundays in #Swansea ❤️

A taste of summer courtesy of Nigella Lawson #LemonLinguine

🎉 thank you. Hope it’s been helpful reading for all the change programme people out there. One for everyone involved in big change, not just comms. #ChangeComms

Hosting this CydCymru webinar at 1pm today. We're looking at: - the role of tech and procurement in net zero - measuring scope 3 emissions, reuse and the circular economy We're joined by Cory Hughes (she/her) and Centerprise International Join us! us06web.zoom.us/webinar/regist… #NetZero #Procurement

Fab weekend in London and what a brilliant production of Witness for the Prosecution - would def recommend. Harry Giubileo was great as Leonard Vole and the immersive experience was 👌🏻. Glad we had PSP on the jury to make sure justice was done Or was it?

It’s Wales, April 2064 and Health and Safety has gone quite mad 👀 👨‍🦳️ Grandfather Rights 📺 Tuesday 10.40pm BBC One Wales and @bbciplayer

A strange experience when you get to watch your son on tele! If you missed it on BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 this evening you can catch it on BBC iPlayer #GrandfatherRights

They say everyone has their 15 minutes of fame. Well last night my son had his! If you missed it you can catch up on iPlayer. Thanks to the team at MarkJerminManagement 🥰 #GrandfatherRights #shortfilm bbc.co.uk/programmes/m00…

It’s Wales, April 2064 and Health and Safety has gone quite mad. 👨‍🦳️ Grandfather Rights

As a migraine suffer I recognise much of this. I'm lucky that over the last couple of years I've found the right medication to control mine. It has literally transformed my ability to function and have fun. My advice for what it's worth: don't just accept it. I did for years.

Threads anyone? threads.net/@torfordy

Some great digital work developing Velindre University NHS Trust - it’s good to be involved. 👏🏻

Enjoyed developing this new site for CydCymru. We've worked with procurement and commercial professionals to look at different ways to present information that will help support delivery of Welsh procurement policies, including #NetZero, and prepare for procurement reform.

We're lucky to have Em 💭 join the team. Curious questions, better services, community insight, engagement models and a passion for public service, the Welsh language and Wales. A perfect mix! Croeso Em.

As CaerphillyCBC, like all LAs, grapple with more demand on services, alongside significant funding gaps - we’re working with them to take a fresh look at how they deliver. 📺 Wales This Week on ITV Cymru Wales highlights the need and the response. itv.com/walesprogramme…

*NEW GUEST POST* 'Successful service transformation – The communications challenge' The fruitless search for the end of the rainbow by Victoria Ford orlo.uk/8JAFd