We LOVE #books and what they do for cognitive health! We’re rewinding back to Episode 5 on our favorite titles for readers of all ages. Listen now to find some fun options to add to that summer reading list and check out our Linktree for some updated suggestions!

#booklovers

Summer vacation is around the corner. Looking for fun ways to help your kiddos hold on to those math and science skills? Check out Episode 43 on our favorite STEM toys and books to help make both summer break AND going back to school in the fall a pleasure!
#stem #science #toys

Interested in learning more about the #MacyFacultyScholars Program? RSVP for our informational webinar featuring Holly J. Humphrey, MD, MACP and #MacyFacultyScholars Lanre Falusi MD FAAP and Jessica Devido, PhD, CPNP on May 29 @ 1 pm ET. And bring your questions! us06web.zoom.us/webinar/regist…

The bugs are back in town and so is the sun … so we’re heading back to Episode 30 on taking good care of our skin. How often do we really need #sunscreen ? And how do we keep those insects from treating us like an all-night snack bar? Listen for all that and more!

#healthyskin

Sound familiar? You decide to get serious about exercise … but after a week of hitting the gym like a maniac, you burn out and return to permanent residence on your couch with a vat of ice cream. If this is you, you’re not alone! You CAN make physical activity a lasting habit 💪🏽

Getting kids (and ourselves!) to eat more fruits & veggies doesn’t have to involve threats, begging, or undercover spy missions. In our Episode 20, we share our fave ways to⬆️your produce intake. Comment below with YOUR best tip or your fave recipe!

#fruitsandveggies #nutrition

With Earth Day coming, we’re rewinding to Episode 42 on reducing waste. How can we cut down the amount of trash we generate? What are creative ways to #upcycle ? And how will our hack of the week leave your mailbox happy? Listen now for all that and more!

#recycling #environment

As the days get longer, maintaining good #sleep patterns can be tough. We’re revisiting Episode 15 on the best ways to get better sleep. Listen to learn how sleep affects our health AND ways you can improve your sleep habits. Check out our Linktree for products that can help! 😴

With Spring Break approaching for many, we’re looking back at our favorite toy recs in Episode 16. Whether you’re trying to keep kids occupied at home or on the road, this list is full of lifesavers! Listen to the episode, check out our Linktree in bio, and thank us later😁
#toys

Travel: good for health AND for building bridges between people. Points & miles are one way to put trips within your reach without breaking the bank! In Episode 64, we interview a points expert on how to get started. So what’s your fave tip … or your fave trip?
#pointstravel

linkedin.com/posts/lanre-fa…

So excited to meet our incoming class of interns at Children's National Hospital 🏥! Welcome!! 🎉

Everyone’s got an opinion on how to parent … so what’s yours? What difference do parenting styles really make? And does the science back this up? Hit us up in the comments and check out our episode 65 for more!

#parenting #parenting styles

Lisa Varghese-Kroll, MD, FAAPMR Lanre Falusi MD FAAP

Elected govt that’s genuinely representative of the people is vital for true equity. That’s why we started our Mothers in Politics series. If you’ve ever considered running for office … maybe now is the time!

#elections #politics #womeninpolitics voterunlead

Sound the alarms … we’re now on TikTok and YouTube! Check us out on both platforms @hippocratichosts. Follow along for fun stuff to come!

#tiktok #youtubeshorts

Winter has us over here dreaming of summer vacations, so circle back to Episode 54 with us and pick up our best travel tips. Then check out our Linktree to grab some travel accessories that will make your next trip the best yet!

#travel #travel withkids #vacation #adventure #trip

Take a walk down memory lane to Episode 31 to learn how to increase the amount of joy in your life (and improve your health too). Check out our Linktree to pick up an eye-opening book by Gretchen Rubin and a unique gratitude journal to help you on your way!

#joy #happiness

Excited to hear our very own Dr. Joelle Simpson Joelle present our annual Diversity Grand Rounds! Children's National Hospital 🏥 American Academy of Pediatrics