Ben Singh PhD (@bensinghphd) 's Twitter Profile
Ben Singh PhD

@bensinghphd

ID: 1022422397368991744

calendar_today26-07-2018 10:04:30

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Ben Singh PhD (@bensinghphd) 's Twitter Profile Photo
Ben Singh PhD
@bensinghphd

2 months ago

Do apps improve our lifestyle? New research shows that apps: ⬆️1329 steps/d ⬆️MVPA 55min/wk ⬆️Total PA 45min/wk ⬆️Fruit+veg 0.5 serve/d ⬆️Sleep ⬇️Sedentary time −426min/wk ⬇️Energy intake −103cals/d ⬇️Fat consumption −5.5g/d ⬇️Bodyweight −1.9kg nature.com/articles/s4174…

Do apps improve our lifestyle? New research shows that apps: ⬆️1329 steps/d ⬆️MVPA 55min/wk ⬆️Total PA 45min/wk ⬆️Fruit+veg 0.5 serve/d ⬆️Sleep ⬇️Sedentary time −426min/wk ⬇️Energy intake −103cals/d ⬇️Fat consumption −5.5g/d ⬇️Bodyweight −1.9kg nature.com/articles/s4174…