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Pitchers are not only throwing harder than ever but they are better than ever at shaping & moving pitches Yet We design practice for hitters to hit the same comfortable speeds in the same comfortable spots I like to challenge our hitters to hit pitch shapes they will see in

There is an old saying "swing hard just in case you hit it" I'd like to add "impact it with a positive attack angle, just in case you hit it"

It's Velo season for those high school athletes that decided development was more important than a few more meaningless tournaments This kid is also special You better scoop him up

Perception 🔁 Action 🔁 Cognition Perception 🔁 Action 🔁 Cognition Perception 🔁 Action 🔁 Cognition Perception 🔁 Action 🔁 Cognition Athletes should continuously focus on the INTERACTION of these 3 elements when building game skills. 🚫 Not the appearance of technique.

My son played his first fall games this weekend and really struggled with his timing Seems weird to me too All we do is moving ball problem solving and live ab practice I thought he would be more prepared But, he wasn't

This may be an old man yelling at clouds statement but the amount of young people that truly understand and enjoy being a part of a team is lower than ever

Today’s training board: Be good…at everything.