Twitter Beğeni Hilesi

Hello Family, Friends, Coaches, and Supporters, As I reflect on this incredible journey, I am filled with gratitude for everyone who has played a role in helping me reach this milestone. Completing the 2024 season successfully and making it to the Olympics for the first time is

Wait a minute 🧐🤣

Turning hard work into success, one medal at a time.

. Manchester United ♥️

Thanks for all the birthday wishes my Peeps ⚡️

Asamoah Gyan, Funny Face, Ekow Come Here and Cokeman in their fullest element 😂 I love this. Out of nowhere some Vanessa wan use en Duna sway off Funny again. Lailai

1 years progress... 60m - 7.06 ➡️ 6.70 100m - 11.08 ➡️ 10.24w 200m - 21.4 ➡️ 20.55 (1.5 Years) 400m - 47.10 ➡️ 45.85

13.04s!!🔥 Grant Holloway 🇺🇸 wins the men's 110mH at the Silesia Diamond League, clocking a time of 13.04s (+1.1). He got a rebound over Rasheed Broadbell 🇯🇲 who he just managed to hold off as the Jamaican ran a Season's Best (SB) of 13.05s. Daniel Roberts 🇺🇸 was 3rd in 13.24s.

12.30s!!🔥 Meet Record ☑️ Ackera Nugent 🇯🇲 powered to a Meet Record of 12.30s (+0.6) to win her 100mH heat at the Silesia Diamond League! Alaysha Johnson 🇺🇸 was 2nd in 12.46s, while Nadine Visser 🇳🇱 ran 12.52s for 3rd. Olympic Champion Masai Russell 🇺🇸 was 5th in 12.56s.

9.87s!!🔥 Meet Record ☑️ Fred Kerley 🇺🇸 stormed to an impressive 9.87s (+1.9) to win the men's 100m at the Silesia Diamond League! He held off Ferdinand Omanyala 🇰🇪 who ran 9.88s, while 3rd went to Ackeem Blake 🇯🇲 in an equal PB of 9.89s. Kishane Thompson 🇯🇲 did not start.

Fred Kerley 🇺🇸 clocks a time of 9.87s (+1.9) to win the men's 100m at the Silesia Diamond League! 2. Ferdinand Omanyala 🇰🇪 9.88 3. Ackeem Blake 🇯🇲 9.89 PB 4. Marcell Jacobs 🇮🇹 9.93 x.com/sportnmedia2/s…

19.83s!!🔥 Meet Record ☑️ Letsile Tebogo 🇧🇼 recovered brilliantly from a poor start and then ran down the field to win the men's 200m at the Silesia Diamond League in 19.83s (+0.6)! Alex Ogando 🇩🇴 ran a huge National Record of 19.86s, while Kenny Bednarek 🇺🇸 was 3rd in 20.00s.

It is a shame, that we have leaders with brains like him who, instead of leading these kind of conversations for change, transformation and development,rather leverage on their personal gains to champion a political agenda. “Your future is not just 4 years don’t forget”Bernard Avle🤝

Alana Reid 🇯🇲 is the World U20 100m Champion!!🥇 She stormed to an emphatic win in Lima, clocking a time of 11.17s (0.0) ahead of Adaejah Hodge 🇻🇬 who closed really well for Silver in 11.27s. Kishawna Niles 🇧🇧 ran a time of 11.37s for the Bronze. A CARIBBEAN SWEEP!!🧹

Bayanda Walaza 🇿🇦 is the World U-20 men's 100m Champion!!🥇🔥 He stormed to a brilliant win in Lima with a time of 10.19s (-0.9). Puripol Boonson 🇹🇭 closed well to take 2nd in 10.22s, while Bradley Nkoana 🇿🇦 made it a South African 1-3 in 10.26s for Bronze.

Happy Birthday to Me. 🎉🎉 Grateful & blessed to see yet another year. Thankful for family, love, friendship, growth, career and health. I do not take anything for granted as I continue to embrace & appreciate every learning experience that influences my growth and journey as a

Happy birthday sir 🎉

9.87s!!🔥 Letsile Tebogo 🇧🇼 blasts off a big win at the Rome Diamond League, easing off a time of 9.87s (+0.3) to win the men's 100m. He had time to steal glances at Christian Coleman 🇺🇸 who was 2nd in 9.92s, while Fred Kerley 🇺🇸 was 3rd in 9.95s.

After listening to many Zimbabwean Twitter Spaces, Tyrese Darnell Gibson's intervention is a must listen for all Black Zimbabweans and Africans! It might upset you, but it powerfully defines our problem and why we might never see this changing in our lifetime! Take a listen 👇🏿