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Alongside the organic stamp look for the best food labels you can find. organicauthority.com/how-to-read-fo…

Here are some hidden dehydration symptoms and the treatment you should follow. #hydrate powerofpositivity.com/dehydration-sy…

You know you should be eating a salad with dinner. popsugar.com/fitness/Mason-…

Introduce your child to this super-nutritious veggie with these chocolate beet cupcakes from the new book Adventures in Veggieland. realmomnutrition.com/chocolate-beet…

6 Healthy Eaters on What They Banish from Their Counters apartmenttherapy.com/healthy-kitche…

Goji berries & chia seeds & matcha powder: these true superfoods will give your immune system a powerful boost. runtastic.com/blog/en/these-…

Whole food based diets remove many of the damaging additives like sugar, sodium, and #preservatives often found in #PackagedFood.

Craving fried fatty foods? Opt for a grilled salmon choice which has plenty of healthy fats. #youcandoit

How Long Should You Wash Your Hands To Kill Germs? #commoncold prevention.com/health/a242173…

Looking for tips to make healthier buys at the market? Studies found eating a #healthy snack 1st helps! time.com/3839995/health…

Plenty of ideas to introduce kids to cooking: cookingwithkids.org

"Those who think they have no time for #exercise will sooner or later have to find time for illness." #Fitspiration

No matter how healthy you eat for breakfast and lunch a growling stomach can make you succumb to a mid-day snack of packaged chips or a sugary granola bar that throws off your well-intentioned healthy routine. mydomaine.com/heart-healthy-…

Challenge yourself to drink one bottle of water in the office before lunch every day.

Ideas to make young people want to #farm foodtank.com/news/2017/04/m…

#FoodIsMedicine

This #nutritionist-approved formula makes it easy to enjoy a #healthy salad for lunch to give you #energy forbes.com/sites/jesscord…

Are all those "healthy" labels on packaged products living up to their claims? huffingtonpost.com/dr-lisa-young/…

Cross-training shoes are sufficient for most gym activities. self.com/story/workout-…

So many tasty recipes here: familycircle.com/recipes/health…