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Check out todays 5-10-5 show with Justin Lima PhD We discuss how to manage weight room training in camp to set the team up best for week 1! Available everywhere! podcasts.apple.com/us/podcast/was…

Coaches, what you don’t need to do is this. Sport, at any level (especially high school), isn’t this important. If your superior on staff “requires” it,what you NEED to do is find a new boss.

Find out why you are doing your band assisted jumps wrong 👇👇👇 📺YouTube youtu.be/-EbHWYgCazI 🟢Spotify open.spotify.com/episode/6sFkag… 🍎Apple podcasts.apple.com/us/podcast/che… #SCN | #StrengthCoachNetwork | #CMW | #CheekyMidWeeky | #Learn

New blog talking about the state of the S&C profession with respect to moving for jobs. strengthcoachnetwork.com/blog/Work Read it 👆👆👆

Here is a tweek to the tackle pursuit drill S&C coaches can do during the summer to get ready for the season. The way we set this drill up was the offensive player knew they had one person in front of them they had to make miss. However, they knew they had someone coming from

Special strength Very cool strength apparatus here from javelin thrower Julian Weber 10m/s limb speeds 😲 Your 1.2m/s VBT ain't gonna cut it

"They buy in when they know you know what you're doing." 🛎️ 🛎️ StrengthCoachNetwork

I bet results are similar even if the warmup comes right after stretching. Stretching is good for you and, super/underrated.

Got this text from a fellow strength coach. He is right. Watch this episode of this show. Amazing.

Want to know how S&C coaches can unite, move the field forward, earn more money, and better serve our organizations? 📚Blog: strengthcoachnetwork.com/blog/Strength-… 🍎Apple Podcast: podcasts.apple.com/us/podcast/che… 🟢Spotify Podcast: open.spotify.com/episode/4IAsfR… 📺YouTube: youtube.com/watch?v=IXkFLo…

If your significant other doesn’t bust your chops about reverse engineering the meal plan and dinner for the week are you really a strength coach? 😂

Connections like this are the norm at SCN. strengthcoachnetwork.com/monthly-order Click ⬆️ ⬆️ ⬆️ for trial membership and see why SCN is where strength coaches continue their education.

Losing is never fun. In this Washed Up Walkons episode Tyler Kluver and I talk about the role the S&C coach has in helping the team move on from a loss so 1 loss doesn’t turn into 2. Hawkeye Football fans be sure to tune in to this just like you do Pat Angerer voice on

Make it a great day with your impact on your athletes! Never forget that they are watching you and your interactions with everyone.

Caught up with my guy Mike Chatman at the CSCCa national conference for the first time since we both worked at Towson. Since then he took the reins as head MBB at LSUeaux MBB. In the episode we talk about how to build culture, connect with athletes, and navigate a long

The Bryce Young news just makes Tom Brady's point here hit even harder.

Coach Michael Boyle talked about the length of a warm up many times. I forget when I heard him talk about it and the 10% rule but I cannot get it out of my head. I also had a convo last week with my former assistants about warm ups. So I wrote a blog about warm ups. Read the blog

Use Hawkin Dynamics force plate. Using them at Goldfinch with athletes on their intake and retesting throughout training. Have an athlete doing their retest coming up soon.

Another CMW this week as we get you all ready for hoops season 🏀 This CMW is with @huntereis_sp from ASUMBB ANALYTICS as we unpack the Force System and talk training. Full episode is out on all platforms now. 🍎Apple podcasts.apple.com/us/podcast/che… 🟢Spotify open.spotify.com/episode/3oZa0X…

THIS is how you use TeamBuildr 🚐 as a S&C coach with your ATC. Give the ATC a coach log in on the account, work with them in the off-season to have the progression/regressions in place, and then work together to best serve your team, athletes, and coaches.