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#Glaucoma can steal your sight without you realising. We recommend that everyone over the age of 40 should see an optician (optometrist) or medical specialist for an eye test every two years. There's more information on our website lght.ly/gchcpkb

We are now running regular #exercise classes here in #Pallion every Tuesday 10:30-11:15am. Why not come down and give it a go! If you're interested give us a call on 0191 5673939. #Sunderland British Blind Sport

We are hosting our next monthly coffee morning tomorrow, on the 11th of September at 53 St Lukes Terrace, Pallion from 10AM. All are welcome! But if you can't make it then why not join us at the same time and place at the next one on the 9th of October! #Sunderland #Blind

Thanks to Google Digital Garage, for the informative session today on Social Media and #Marketing with Coalfields Regeneration Trust! This will enable us to reach a wider audience faster and help more people.

Sunderland Macular and RP Support Groups have merged and meet on the fourth Wednesday of each month at 1:30pm at 53, St Luke’s Terrace, Pallion, Sunderland. New members are always welcome! Wed 25th September Wed 23rd October Wed 27th November Wed 18th December

Amazing to see such long term commitment in supporting a very important cause!

It's great to see such a serious issue being given the representation it needs. #mentalhealth is an issue that affects us all, but in particular, those with visual impairment can suffer considerably more. So it's fantastic that this is being raised. #blind

We provide a #Technology Mentoring Scheme on a weekly basis at Cecil Court, Langley Moor. Mentoring at Pallion, #Sunderland continues each week. For further information and to book contact Paul Smith on 0191 567 3939 or email paul.smith@sundrsb,org.uk

The #Durham Visual Support Group meet every Monday at North Road Methodist Church, Durham City between 10:30 and 12:30. So come and have a warm brew and a chat! Speakers are brought in and you don't want to miss out on possible trips! Contact for info: [email protected]

Looking for some #experience? The society needs #volunteers to help run our services! Help in our charity shop Volunteer car drivers Help manage our social media. Distribute collection tins Fundraising and more! If you are interested please contact Julie on 0191 5673939.

The Society has now opened a new Charity Shop here in its office complex at 53, St Luke’s Terrace, Pallion, #Sunderland Come along and grab a #bargain while supporting a good cause. Donations are also accepted. The shop is open Monday to Friday between 9:00am and 3:30pm.

Five unconventional tips for saving your sight: rnib.in/2mvBfkf #NationalEyeHealthWeek #EyeWeek

We offer a #free #counselling service for all members to use as we understand the great toll that #SightLoss takes. Support is delivered by a severely sight impaired, qualified person-centred counsellor. To find out more call the office on 01915673939 Don't suffer alone.

Want to keep up to date with all the societies happenings? We have a #newletter available in audio, large print or by e-mail. If you would prefer to receive yours in a different format, please call the office and speak to Julie or Paul. Come and join us and get #involved!

This needs to be address as soon as possible. We work to ensure that support is given to those with visual impairment and it's shocking that delays are being allowed that will cost someone their sight for the rest of their lives. #EyeWeek

A very #important message! Those who suffer visual impairment are often the victims of dangerous driving and parking when they cannot see the vehicle on the path or road so raising awareness for this issue even just for schools will hopefully lead fewer incidents!

Looking to try the latest gadgets from companies like Google, Apple and Android? With #free entry and refreshments, we're gathering people together to raise awareness for #tech and other aids that give visually impaired individuals #independence. See attached for further info

Want to learn about important tech for the #blind and have some #free refreshments while you do? Then come along the November the 14th to the North East sight Hub! See attached for further details.

Come along and join Sunderland & Co Durham Royal Society for the Blind Sunderland and County Durham Royal Society for the Blind for support, information and meet other people living with glaucoma at their next Glaucoma Support Group meeting. Follow the link below for more details: wellbeinginfo.org/events/glaucom…

Unable to find #employment due to visual impairment? We offer #free job advice and other services to those who need them most. Check out our poster below for further details and make a start on your #future or share it to give someone the opportunity to get their dream job!