Vedic Sage
@vedicsage
#Ayurveda #Yoga #Meditation #AlternativeMedicine #VedicAstrology #Health #Nutrition #Herbs #Alchemy
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http://VedicSage.com 13-07-2013 15:21:41
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![FEAR, ANXIETY & WORRY ...
According to #Ayurveda, excess lightness [vata] can create a sense of ungroundedness which can manifest as #insomnia, fear, #anxiety, worry and uncertainty. Instead of worry, relax & be happy with stability of the mind. 🙏 HealthyAyurveda.com](https://pbs.twimg.com/media/DldStHlUUAEAQIw.jpg "Vedic Sage (@vedicsage) on Twitter photo FEAR, ANXIETY & WORRY ...
According to #Ayurveda, excess lightness [vata] can create a sense of ungroundedness which can manifest as #insomnia, fear, #anxiety, worry and uncertainty. Instead of worry, relax & be happy with stability of the mind. 🙏 HealthyAyurveda.com")