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🗣️ Mental health matters Baylor Athletics and the Big 12 Conference will continue advocating for mental health awareness and creating spaces for our student-athletes to have resources and compete at the high level 💚 #SicEm | #Big12BreaksTheStigma

Beyond the cheers and accolades, athletes face real-world challenges in retirement. Let's shed light on the importance of post-career mental health support and initiatives that promote overall well-being. #AthleteMentalHealth #WrecktheStigma #Big12BreakstheStigma #TTUSportPsych

Proud to be a part of Big 12 Conference Mental Health Awareness Week 🫶 There are plenty of ways that social media is helpful for student-athletes, but it's important to identify its negative consequences, too. #Big12BreakstheStigma | #HailWV

This week is Big 12 Mental Health Awareness Week. Today, we are talking about the impact social media has on one’s mental health. #Big12BreaksTheStigma

mental health matters 🫶🤘 learn the impact that sleep has on your mental health. #HookEm | #Big12BreakstheStigma

Full of Love♥️ #MentalHealthMatters #big12breaksthestigma

Full of Love #MentalHealthMatters #big12breaksthestigma

This week is Big 12 Mental Health Awareness Week! Today we are talking about anxiety as a Student-Athlete. First, we will look at what is anxiety and how can it show up in our mind and body! #Big12BreakstheStigma

As a Student-Athlete, there are unique stressors that you have to deal with. On their own, they seem manageable, but when all put together, they can feel overwhelming and lead to anxiety. Look for the next post on some ways you can manage those feelings! #Big12BreakstheStigma

We have learned what anxiety is, how it can show up in your mind and body, and factors that can contribute to anxiety as a student athlete. Now, let’s look at some tips to manage anxiety! #Big12BreakstheStigma 💜

Today we will be sharing information related to vaping and its effects on mental health. Follow along at #Big12BreakstheStigma! #YourMentalHealthMatters ✅💚

👇👇 Learn more about the relationship between vaping and stress, & ways that you can better cope with stress without reaching for a vape. "Quitting can actually empower you to tackle new challenges." #Big12BreakstheStigma #YourMentalHealthMatters ✅💚 thetruth.com/video/vox-expl…

Vaping can negatively impact your mental health 👇 #Big12BreakstheStigma #YourMentalHealthMatters ✅💚

Mental Health Matters 💚💜 #KStateMBB x #Big12BreakstheStigma

Mental health matters 💚 #Big12BreaksTheStigma

May is Mental Health Awareness Month 💚💜 The Mental Wellness and Sport Psychology staff have a message for 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 and will continue to provide resources throughout the month.