“Domestic abuse is always shown as physical but in my case it was the way my ex-husband controlled my life.” Rehana sought help using #SafeSpaces. This is her story 👉 bit.ly/3MNUShm

Knowing how to be there for someone and deciding what to say to someone who may be experiencing domestic violence or sexual violence can be overwhelming. Though it can be hard, you can still help. Here's our guidance on supporting someone in need 👉🏼 bit.ly/3OxS2MQ

#SexualViolence can impact anyone, at any point in their life, regardless of their background, age, gender, ethnicity, socio-economic status or sexuality. Support is available: bit.ly/45WKiuP

Controlling and intimidating behaviours may be difficult to spot to the outside world but, covert actions often leave survivors dependent upon the abuser and in a state where they blame themselves. Learn more about coercive behaviour here 👉🏽 bit.ly/42Azil3

#DomesticAbuse is expected to rise during the Euros ⚽ UK Says No More and Hestia urge victims to make use of #SafeSpaces In need of a #SafeSpace? We urge anyone at risk or that knows someone at risk to share and access support. You are not alone 👉🏽 bit.ly/4cce1DF

There is never an excuse for domestic abuse - ever. Remember, support is available. 📞 The National Domestic Abuse Helpline is open 24/7 on tel: 0808 2000 247 If you need somewhere to make that call, find Safe Spaces near you bit.ly/35k6cdB

👭 Would you know what to do if you suspected a friend or family member was experiencing #DomesticAbuse? 📲 Download the #BrightSky app for help with recognising the signs 👉🏼 hestia.org/brightsky

#DomesticAbuse is expected to rise during the Euros ⚽ UK Says No More and Hestia urge victims to make use of #SafeSpaces In need of a #SafeSpace? We urge anyone at risk or that knows someone at risk to share and access support. You are not alone 👉🏽 bit.ly/4cce1DF

There is never an excuse for domestic abuse - ever. Remember, support is available. 📞 The National Domestic Abuse Helpline is open 24/7 on tel: 0808 2000 247 If you need somewhere to make that call, find Safe Spaces near you bit.ly/35k6cdB

#Gaslighting is a tactic in which a person, in order to gain more power, makes a victim question their reality. Anyone is susceptible to gaslighting, and it's a common technique of abusers. Here are some examples of behaviours that abusers may undertake: bit.ly/3Sy6EPP

If you're experiencing #domesticabuse, support is available. We're working with pharmacies, banks and selected job centres across the UK to provide #SafeSpaces in their consultation rooms for victims of domestic abuse. Find your nearest space👉🏽 uksaysnomore.org/safespaces/

We call on every member of the academic community to say No More to all forms of sexual abuse and violence.  bbc.co.uk/news/articles/…

Living in a home where domestic abuse happens has a serious impact on a child’s, young persons, or adolescent’s mental health, physical wellbeing, educational attainment, and their behaviour. Find out more ways to support 👉🏽 bit.ly/3VpKsXH

As the charitable partner for the powerful “It Ends With Us” film adaptation, we know that Lily Bloom’s story is all too common. But help is available for anyone who has experienced domestic or sexual abuse. Use the NO MORE Global Directory nomoredirectory.org

“It is important to share warning signs of abuse so that others in similar situations can get out before it is too late.” Exciting new resource released by NO MORE! It's a comprehensive guide for victim-survivors of domestic and sexual violence. ⤵️Download it today!

Survivors tell us that opening up about domestic abuse is really difficult. Here are ways to start the conversation. Download the Bright Sky app today – for more advice to help you support your friends and family👉🏾 bit.ly/40vbLB4