🙏❤️ Let's all just take a moment for the teachers and students.

😂 greg....why won't you post about running. Stop ignoring us!

😬Today is the day! Time to see if I can run 120+ miles today. Stay tuned!

🙏Backyard Ultra Complete. Missed my goal of 120 miles and had to drop at 100. 95 degree day made this 100 brutal. Thanks for all the wishes!

😬 So what does the next day feel like after running 100 miles? Kinda like you were in a car crash. Wow I'm in rough shape this morning.

😂 I hate to brag or anything...but this was a victory for how I feel.

👍 Got in a few walks today in between naps and hydrating. Feeling much better after yesterday.

💪 It's Monday! How many miles are you starting off with today? More walks for me!

😂 How many steps does it take to run 100 miles? 183,540 in 24 hours! Ok time for another nap. 😂

🤔 So hear me out. 1 Ultra Marathon, all my running followers sign up! EPIC GROUP RUN!!

👍 Just some more walks for me today. Letting the body continue to rest up.

🤔 What is your favorite snack during an Ultra. This week for me it was Jelly Belly!

👀 $FTCI - 500 Megawatt deal signed in AH. $28 million Market Cap and lots of insider buys lately. Let's see if we can get a multi day runner on finally some good news.

🤔 How was everyone's day today?

🤔What is your next race you have planned?

😒 More walks for me today. 4 days of not running! BOOOOO!!

💪Good morning runners! How many miles/km are you doing?

👍First run back since the 100. Keeping things nice and easy. Body is still a little tired.

💪 Been a while since I made an update on the new ETF but at about 56% of my goal in $FDVV!

👉 Resting heart rate is a key indicator when learning how well your body is recovering. Here is my example with my 100 miler on Saturday last week. I'm not fully back, but getting close .