Imagine the worst, meanest, most vindictive and self-absorbed person you know reading affirmations Maybe not everything should be affirmed

Earliest memories of intimacy are trees, plants, and stuffed animals. I remember the feel and smell of each one.

New chain plates made by the venerable Ian of Nelson, being shipped to Fiji as we speak! One step closer to sailing my boat home to NZ in nov.

Reality cant be disconnected from, only obscured

Its not the time to party… its a serious time on this earth. Time to stay alert, stay healthy, stay safe, stay sober and dedicated to doing our best for all

If youre into Vajrayana, we are cousins,,, The tantric hatha yoga i practice is the hindu tantra, rarer and harder to find due to the history on the subcontinent… no active ashrams etc. Barely survived The mountains protected the tibetans very well until the 1960s or so

Have you noticed how plants have a caring presence? Its so much easier teaching surrounded by them

There is no blanket advice that works for everyone. What we need is real friends who we can talk things through with

Forget samadhis, lets go to bed on time, stop snacking between meals, stop leaning on cake for intimacy, and start giving ourselves a weekly oil massage

Monetary value is not the main concern. Real value comes from the artist’s clarity of perception x the skill to communicate it to others

Women in general will have little sympathy for a man suffering porn addiction, because theyre too busy feeling competitive with the porn & personally devalued . No space left for empathy

Intelligent egomaniacs know how to appear humble better than actual humble people because they are constantly aware of how they are perceived and working to control that… an actual humble person doesnt think about how they are perceived

Humility is egolessness. If you're constantly putting other people above yourself, ignoring your needs and making yourself small, you are not humble - your ego is working overtime to control people's perceptions of you.

Yoga as stretching…. Yoga as moving energy… Yoga as leaving energy alone… 🤯Yoga as doing nothing !!!

Im cool with saying there is no such thing as a soul, only the body, in all its mystery beauty and subtlety, incomprehensible aliveness And im cool with saying theres no such thing as a body, “for that called Body is a portion of a Soul discerned by the five senses, the chief