Ready to see the pure magic of UTMB and the buzz that was emanating from the Chamonix-Mont-Blanc region. bit.ly/3TtUOWS

Boston Marathon champion Des Linden believes in the performance benefits of caffeine. What does top nutritionist—and elite runner—Magda Boulet say? bit.ly/47oFikG

This functional fitness competition that requires strength, endurance, explosive power and speed is sweeping the globe. But is it right for runners? bit.ly/3z7JHMl

Yes, you should have a fueling plan for ALL your races. Especially during the half marathon. Here's why. bit.ly/4fYZ0aM

Welcome to a group that, like most support groups, you didn’t really want—or choose—to join. bit.ly/3BAM8EO

Whether you're training for 10K, half marathon, or a marathon, our experts recommend these sessions for the fall season. bit.ly/3ML7NzG

As the natural, biological change of menopause continues to unfold, many athletes find that what’s worked for them in the past requires adjusting. bit.ly/3zkeiWT

Caffeine can only go so far during a workout or a race. Use this guide to figure out your optimal dose (and why you shouldn't count on it to save you from poor fueling). bit.ly/3XHjwpa

Working out at home doesn’t need to be complicated. This strengthening exercise circuit can be easily accomplished at home using an exercise ball. bit.ly/48Zrj4b

“Victims of gender-based violence should be taken seriously. So many women who have lost their lives due to GBV could have been saved if actions could have been taken against the perpetrators.” bit.ly/4e0RyKF

Sun and long runs - it's no wonder your phone goes on strike from time to time. Here's how to fix a phone when it's overheating, submerged in water, or the battery starts to drain faster than usual. bit.ly/3QQneK7

Nell Rojas’ first Boulder-based training camp for all levels of runners proved to be an eye-opening and energizing way to kickstart my current marathon training cycle. bit.ly/3B3nLCJ

After a record number of qualifier entry applications for next April’s race, age group qualifying standards for runners ages 18-59 will get 5 minutes faster for the following year. bit.ly/3B9mTfJ

Coaches, training plans and apps vary greatly about how long your longest training runs need to be, but how you feel is a key factor. bit.ly/4e84aQq

For a month I tried all the most popular non-alcoholic booze options so you don’t have to, and let’s just say it was a very temperate June. bit.ly/3ZnUFYN

Warming up your body is good, but there's now evidence that warming up your mind could be just as important. Get your mind ready to go with these evidence-backed pre-race routines from neuroscientist Daya Grant. bit.ly/3B3Pz9L

This workout will help you get comfortable in a relaxed speed and build muscular endurance. bit.ly/3XlBpZ2

Everyone starts as a beginner. So why not try? bit.ly/3Zr0GUo

If you need a reminder: tapering is the final chance for your muscles to fully repair themselves before your big race. bit.ly/3StIfZ0

We’ve always wanted to know how far our dogs actually run… now you can. 🐾📲 bit.ly/3XP1PUQ