Stop worrying about the uncontrollables. 'Starting late', 'not knowing enough', 'lacking experience'. As you exist in the present, you can't change your past. They'll always be reasons to not show up, you've got to find the strength to do it anyway.

How to get lucky: Sleep well, eat well, think more, be present, build a growth mindset, seek clarity, build things.

If you want to build a happy life, ignore what the world tells you to be and start looking inward at who you want to be. Strive towards that.

Everybody starts with zero. No experience, no knowledge, no skills, unconfident, untalented. Those who see that as an opportunity, rather than a disadvantage are those that thrive.

Sometimes you have to destroy the old version of you to make way for the new version.

Life rewards those who know what they want and don't let the opinions of others get in their way.

How to live a life with zero regrets: figure out who you are, what life you want to lead, ignore the status-quo and relentlessly pursue that vision in your head.

Successful people are just those who dared to level-up their habits, self-awareness and discipline and then stuck to them for an uncommonly long period of time.

Build your self-respect first. If you don't like who you are and who you're becoming, you'll constantly crave the validation of others- and ultimately live for them.

Don't settle for letting yourself down. Create a habit of showing up for yourself, because you said you would.

Look at your life: ask yourself what you don't want to be like, who you don't want to surround yourself with, how you don't want to live. You'll realize you're not that far away from where you want to be.

Learn to stay calm in moments of chaos. Remember you can't control what happens but you can control what comes of what's happened. A clear mind is your best chance of making the decisions that will serve you.

Most people quit their day job because they think they need more time. In today's world, there is enough time alongside the day job to make it work first.

Successful people are just those who expect to fail and when they do, are able to handle rejection with a growth mindset.

Confidence comes from clarity. When you want something, have a clear path to get to it and take steps each day to get there.

You're not lazy, you're just working on the wrong, mostly because you've not tried enough things before doubling down.

Putting yourself out there is nowhere near as scary as you imagined once you realize that everybody is too busy worrying about their own lives to think about yours.

Overthinkers make great writers. Things change when you start to see your flaws as an advantage.

Happiness comes from upgrading your mind, not your bank account.

Gobbled up Andrew Wilkinson's delight of a book in a matter of hours (even eating my dinner whilst reading). Triumph of a book. Super important message. In a world full of abundance, enough is worth striving for.