Interested in learning more about eGym? Look no further! Check out Spectrum News 1 ROC's story highlighting this personalized fitness tool at our Sands Family YMCA! #HealthyLiving #YMCA #RocYourY bit.ly/3LYM1I8

Take a look inside the new Sands Family YMCA in Canandaigua! LeChase served at the design-builder on the 75,000-SF facility, which includes exercise studios, gymnasiums, an indoor walking track, two pools, an indoor splash playground, a sauna and an open wellness space. #lechase

Welcome home, Thomas Bryant! We couldn't have asked for a better experience for this year's Thomas Bryant Basketball Camp. It's not too often that you get to work with an NBA champion, so thanks again for getting us involved with this camp! Miami HEAT #YMCA #YouthDevelopment

Back to school? Back to routine? Back to the Y! We're waiving your joining fee TODAY only! Secure your membership and gain all the benefits of joining the Y community! bit.ly/48l67FG #YMCA #RocYourY #ForABetterUs

Gone e-camping 🎮 We've had a blast having you join us for our @MetroEsports gaming and tech camps! There are still sessions available this summer so make sure to sign up today: bit.ly/3Y1RFQS #Esports #Gaming #YsummerROCs #YouthDevelopment

Thanks again to Miami HEAT big man Thomas Bryant for bringing back his basketball camp to the 585 🏀 Check out how it all went down this time around! Visit our YouTube to check out the full video: bit.ly/4djvYkr #Basketball #YMCA #YouthDevelopment #SocialResponsibility

September is Prostate Cancer Awareness Month. According to American Cancer Society, approx. 1 in 8 men will develop #ProstateCancer during his lifetime. Join us next Tuesday at the Maplewood Family YMCA to learn about prostate cancer, risks of the disease, screening, and more.

Another summer of learning (and fun!) at the Power Scholars Academy (PSA) 📚 ✏️ Let's look back on the summer we had at PSA. Learn more about this Summer Learning Loss Prevention program in today's blog: bit.ly/3M7TUev #YouthDevelopment #SocialResponsibility #YMCA

Rochester, NY 📍 Thomas Bryant and YMCA of Greater Rochester teamed up for another edition of the Thomas Bryant Basketball Camp! youtube.com/watch?v=9RFKko…

Celebrations all around! 🎓🎾 From Power Scholars Academy's graduation to Love-15's summer celebration, we loved being able to look back today on the time we had together this summer! #YouthDevelopment #SocialResponsibility #HealthyLiving #YMCA

In honor of #NationalWellnessMonth, we've got some tips to share! From physical wellness to social wellness, check out today's blog to learn more ways to become in tune with your mind, body and spirit: bit.ly/4fPkMxy #YMCA #HealthyLiving

In case you missed it: the Rochester Red Wings's game-worn Star Wars jerseys from this weekend are up for auction to benefit us here at the Y! Make sure you join in by bidding here: ymcaroc.co/3YP1Zfu

Cancer does not discriminate in who it impacts. That's why we must fight it together ✊ Check out today's blog and learn more about our partnership with Wilmot Cancer Institute with cycle classes, Wilmot Warrior Weekend, and more: bit.ly/3Xc7iom #CancerSupport #YMCA

One more week left to soak up the fun in the sun 💦 🌞 Make sure you stop by our 3 Outdoor Swim Centers before they close up for the season! Learn more here: bit.ly/4c1SYDb #SummerFun #Aquatics #RocYourY

Our Corning Family YMCA is excited to host Sensory-Friendly Swim 🏊 🥽 This program provides a welcoming aquatic environment for swimmers seeking reduced noise, limited lighting and fewer swimmers in a flat-water setting. Learn more here: bit.ly/3AGwqus

Before we get to Labor Day, we have an hours update: all branches will be closed (Monday, September 2) in observance of the holiday. We'll be back at it on Tuesday, September 3!

Calling all cancer warriors 💪 🚲 Thank you to everyone who participated in our cycle classes this week as we partnered with Wilmot Cancer Institute. Together, we can surpass the challenges cancer presents in all of our lives. #YMCA #HealthyLiving #SocialResponsibility #CancerSupport

Thank you to everyone with YMCA of Greater Rochester for your support for our Wilmot Warriors! 💪 Keep cycling with us on 9/22: teamraiser.rochester.edu/site/TR?pg=ent… #WilmotWarrior

Taking a well-deserved break this Labor Day! 🛠️ Remember: all YMCA branches are closed today — because even superheroes need a day off. Enjoy your holiday, and we’ll see you tomorrow, ready to sweat it out! 💪✨ #LaborDay #YMCA #RocYourY

We're stepping into September with a purpose! Don't miss out on our upcoming No Joining Fee campaign, coming your way on Monday, September 9! #YMCA #RocYourY #ForABetterUs