Ten Percent Happier
@10percent
Get better at feeling good. Meditations and mindfulness from the world’s best teachers.
ID:2304815288
https://www.tenpercent.com/ 22-01-2014 13:00:10
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Dan Harris
Author/co-founder/host of @10percent Happier (book + app + podcast). Former ABC News anchor. Failed game show host. Husband, dad to 1 human boy + 3 @ASPCA cats.
Sharon Salzberg
★ Teaching meditation since 1974 ★ Host of the Metta Hour Podcast ★ 'Real Life' now available in hardcover, ebook & audiobook
Joan Halifax
Buddhist teacher, author, social activist, anthropologist, Abbot: Upaya Zen Center
Jack Kornfield
Jack Kornfield is an American Buddhist teacher. He is a founder of the Spirit Rock Meditation Center in Marin County, Calif., where he lives & teaches.
Tricycle Magazine: The Buddhist Review
🧘 Print + Digital magazine with a mission to share Buddhist teachings globally. ➡️ Begin your day positively with #Buddhist wisdom: https://t.co/mBoLdqZWxs
How do you repair the damage after a fight? Dr. Becky Kennedy from Good Inside joins Dan Harris on the podcast to give us practical guidance that everyone can use. Listen now: link.chtbl.com/L6AfkXNy
How to spend money in ways that actually boost our happiness? We dig into the science behind it with Dr. Elizabeth Dunn. Hosted by Dan Harris - Listen now: link.chtbl.com/hhPVOapQ
A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events. Hosted by Dan Harris. Listen now: link.chtbl.com/r_0vWNyu
Self-described 'Black Buddhist Southern Queen' Lama Rod Owens (Lama Rod Owens) joins the podcast to talk about sainthood, letting go of perfectionism & how to improve your meditation. Hosted by Dan Harris - listen now: link.chtbl.com/qzzMisu5
Author & Neuroscientist, LisaGenova, discusses how to prevent dementia, normal forgetting and all about how memories are created. New podcast episode hosted by Dan Harris - Listen now: link.chtbl.com/pUWRzKKG
New episode about risk taking and experimenting. We hoped it would be helpful & educational while also giving you a fun peek behind the scenes (and also allowing us to be blatantly self-promotional in the process—a win/win!) Hosted by Dan Harris - Listen: link.chtbl.com/vkXrc80T
How do we discover our hidden potential? Adam Grant talks about how to develop character skills to help you succeed. New podcast episode hosted by Dan Harris - Listen now: link.chtbl.com/r6hoOTCD
Are good decision makers smarter...or just wiser? Author Shane Parrish joins Dan Harris on the podcast to give a guide for making important decisions. Listen now: link.chtbl.com/l9biHJyj
Learn how to be great with beloved Peloton instructor Alex Toussaint on the latest podcast episode hosted by Dan Harris - Listen now: link.chtbl.com/j19tegWJ
#greatness #excellence #wisdom
Journalist Matt Gutman joins the podcast to talk about anxiety, panic, fear and how to deal with it. Hosted Dan Harris - listen now: link.chtbl.com/1-U03qev
Journalist & author Naomi Klein goes down the rabbit hole after learning she has a digital doppelgänger who has gone all in on conspiracies. New podcast episode hosted by Dan Harris - Listen now: bit.ly/45dEA7k
If you love the podcast, will you cast us a vote in the Signal Awards ?
Best Host (the inimitable Dan Harris): bit.ly/3LF1PzW & Best Health & Wellness podcast: bit.ly/46ccz0X - We appreciate your support!
Comedian Aparna Nancherla on Imposter Syndrome, anxiety & how she feels about the word 'no' in the latest podcast episode with Dan Harris. Listen now: link.chtbl.com/RoMuGID4
Can joy and delight be an act of resistance? Essayist & Poet, Ross Gay, joins Dan Harris on the podcast to talk all things joy. Listen now: link.chtbl.com/Pav1h4Qs
Is substance abuse disorder different than addiction? Carrie Wilkens joins the podcast to talk about considering a paradigm shift in the way we think about and treat addiction. It's a meaty subject. With @cwilkensphd & Dan Harris - Listen now: link.chtbl.com/ts5R81AA
Get weird with spiritual omnivore & comedian Duncan Trussell on the podcast today. We talk Buddhist hell, psychedelics, meditation in Hollywood and a whole lot more. Hosted by Dan Harris. Listen now: link.chtbl.com/ryJ6l2gE
How to Find Meaningful Work in a Rapidly Changing World? Bruce Feiler & Dan Harris talk 'workquakes,' the five jobs we all have, and why Millennials/Gen Z have changed the unhappy historical nature of work. Listen now: link.chtbl.com/0SHagXDY
How do we handle our emotions at work? Liz Fosslien & Molly West Duffy share seven rules to help illustrate a middle path between stifling emotions and bringing your whole self to the office. Join Dan Harris on the podcast today. Listen now: link.chtbl.com/1Rx3o-Fw
