Scott Charland (@20repscott) 's Twitter Profile
Scott Charland

@20repscott

Manager of Human Performance-PSM. former Head S&C at Saint Louis U, Temple, Butler

ID: 2421019123

calendar_today31-03-2014 20:06:18

4,4K Tweet

1,1K Takipçi

729 Takip Edilen

Scott Charland (@20repscott) 's Twitter Profile Photo
Scott Charland
@20repscott

22 days ago

This was really good! Sprint, bounce, jump, throw, decelerate, lift. “Max velocity is the key exercise in our program.” “80% of our program doesn’t happen in the weight room.” Make sure to give this a listen!!