“Help people, even when you know they can’t help you back.”

And in those moments when you feel broken, I want to remind you that feelings are valid but they aren’t true. Even if you feel so broken you are beyond repair, I am holding the understanding FOR you, that that’s just a story that your trauma or depression or anxiety are telling

What do you think? Should we start leaving messages in a bottle in our excavations for the archaeologists to come? ☺️ #France #Archaeology bbc.co.uk/news/articles/…

I got asked last night by someone in the US if I was going to vote in the upcoming election, quickly followed by being told if I don't vote for Trump, don't bother voting. Truth is, I don't like either of the candidates. I comes down to who is 'least worst'. 🤷‍♀️

🤦‍♀️ Wordle 1,190 6/6 🟩⬜⬜⬜🟨 🟩⬜🟨⬜⬜ 🟩⬜⬜🟩⬜ 🟩🟩⬜🟩🟩 🟩🟩⬜🟩🟩 🟩🟩🟩🟩🟩

Check out this impressive footage of Humpback whale putting on a show in Donegal Bay this week 🐋🌊 This impressive footage was captured by Michal Czubala #HumpbackWhale #DonegalBay #WildAtlanticWay #oceanGiants #sligo #donegal #whale #ireland

Release the kraken! 🐙 We just can’t get enough of this giant Pacific octopus making its way through the Yaquina Head tidepools in Oregon. This incredible creature is a master of disguise and can adapt to its environment by changing its skin color and texture.

The victim of a horror work-place sex assault has blasted the awarding of €5000 to her attacker for unfair dismissal as "shameful,sickening and stomach churning." - Patrick O'Connell Donna O'Loughlin was sexually assaulted over a three-hour-period by Mohammed Kashif said she

Two thirds of the public say the cost of living will be the main factor influencing how they vote in the next general election with just nine days to go before the coalition delivers its last budget. - Hugh O'Connell Housing (56 per cent) and health (56 per cent) also remain

Wordle 1,191 3/6 ⬜🟨⬜🟨🟨 ⬜🟨🟨🟨⬜ 🟩🟩🟩🟩🟩

Israeli forces carrying guns have entered Al Jazeera’s offices in Ramallah, in the occupied West Bank, ordering staff to vacate and imposing a 45-day closure.

Sinn Féin plans to abolish the hated USC 'bank bailout tax' on all earnings up to €45,000, the Irish Mail on Sunday can reveal. John Lee The party will announce its proposal when it unveils its alternative budget proposals next week. #USC #Budget25

read this ⬇️🤯

Revealed: Details of shocking snag list at new National Children’s Hospital ‘Not one’ of 3,000 rooms offered as complete are ‘of expected, acceptable standard’ Work priced at €25m ‘was carried out for €200k by another contractor’ independent.ie/irish-news/pol…

Cannes, south of France, this morning, home of the iconic film festival. Ive run out of words to adequately express how badly the media continues to fail us

It’s actually a criminal offence to run an unregistered residential care service. Yet Tusla - Child and Family Agency fund them!! You actually couldn’t make it up.

Schools are a key source of COVID transmission. Kids and teachers spending a long time together in low ventilation environments with the capacity for kids to spread disease from one social network to another. We need to take this problem seriously. abc.net.au/news/2024-09-2…

"report by consultants KPMG points to gaps in senior leadership teams, a sub-optimal clinical governance structure, a lack of clarity around the future operating model & resourcing of the new hospital, plus the drift in expected completion dates." The incompetence of it all! 😡

Listen to this all the way through. Seriously listen. Bad decision after bad decision = incompetence. People should be fired, be they politician or civil servant, over this absolute cluster fk. The children of Ireland continue to pay the price.