Apolo Anton Ohno(@ApoloOhno) 's Twitter Profileg
Apolo Anton Ohno

@ApoloOhno

8X Olympic medalist, Venture, Entrepreneur, Speaker, NYT bestselling author, Dancing fan, Tech, Mental/Physical Health.

ID:56688840

linkhttps://www.apoloohno.com/ calendar_today14-07-2009 13:09:54

17,5K Tweets

243,4K Followers

2,0K Following

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Jay Kapoor(@JayKapoorNYC) 's Twitter Profile Photo

If all you focus on is the end goal, you're going to realize how hollow success feels, even when you're standing on the top step of the podium.

It's been nearly 3 years since I first got to interview Apolo Anton Ohno on The Game Plan about the lessons from his unrivaled Olympic…

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Apolo Anton Ohno(@ApoloOhno) 's Twitter Profile Photo

What was the significance of the pinecone & why do I see it everywhere all over the world (with older buildings and design)?

Pineal gland worship? Somebody liked the design?
🧐

What was the significance of the pinecone & why do I see it everywhere all over the world (with older buildings and design)? Pineal gland worship? Somebody liked the design? 🧐
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Apolo Anton Ohno(@ApoloOhno) 's Twitter Profile Photo

“If you survive long enough to see tomorrow, it may bring you the answer that seems so impossible today.”

— The Struggle

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Apolo Anton Ohno(@ApoloOhno) 's Twitter Profile Photo

190-225g of protein per day. 18/6 time restricted feeding. Eggs, ground turkey, chicken, bison, sardines, avocado, no sugar hot sauce = i feel incredible. Prioritization of protein + healthy fat has me fired up for hours during the day without any crash. Training feels much…

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NBC Olympics & Paralympics(@NBCOlympics) 's Twitter Profile Photo

'Do you believe in miracles? YES!'

44 years ago today, Team USA beat the Soviets at the 1980 Lake Placid Winter Olympics in one of the biggest upsets in sports history.

'Do you believe in miracles? YES!' 44 years ago today, @TeamUSA beat the Soviets at the 1980 Lake Placid Winter Olympics in one of the biggest upsets in sports history.
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Apolo Anton Ohno(@ApoloOhno) 's Twitter Profile Photo

Arigato Goizimusu Tim!

You Don't Need More How-To Advice — You Need a Beautiful and Painful Reckoning tim.blog/2024/02/09/har…

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Adam Grant(@AdamMGrant) 's Twitter Profile Photo

You don’t have to build confidence before taking action. You build confidence by taking action.

Standing still breeds rumination and seeds self-doubt. Motion fuels progress and elevates efficacy.

Never let doubts about your ability undermine your faith in your ability to learn.

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Andrew D. Huberman, Ph.D.(@hubermanlab) 's Twitter Profile Photo

“No matter how much you change & no matter how much you improve, it’s not permanent.” David Goggins [on why humans must have every day “I don’t want to, but I will anyway” practices to reify their growth.]
Goggins is on the Huberman Lab podcast out now: hubermanlab.com

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Apolo Anton Ohno(@ApoloOhno) 's Twitter Profile Photo

Since hearing about this from Tim, it’s been imbedded into the yearly (2x actually in the year) process. Massive value here.

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