Every parent knows the frustration of having a picky eater, but parents of autistic children can face an even bigger challenge.

Click here to see the top 6 ways you can help your sensory sensitive child be adventurous at dinner time: spr.ly/6015b0kQ7 #AutismAwareness

Worried about your child’s wheezing? Noticing the symptoms of asthma can be difficult in young children, but there are usually signs.

Click here to see the most common symptoms of asthma: spr.ly/6011wedUR
#Asthma #BreatheEasy

What do our homes have to do with our health? Access to healthy food, recreational exercise, and medical care are all determined by the areas we live in.

Click here to learn how social factors can affect our health in more ways than we think: spr.ly/6014bY0mo

We know taking care of people also requires taking care of the planet. We have offset 100% of our emissions, reduced waste and supported biodiversity around our office buildings.

Learn more about our commitment to a healthy planet. #EarthDay spr.ly/6012ben5K

Did you know that a brisk walk can count towards your 30 minutes of daily physical activity? Start gearing up for those outdoor spring walks with up to 30% off shoes and apparel with Blue365!

Members of BCBSOK can sign up for free here: spr.ly/6011bBdQD #Blue365

Did you know American Indians are 2.3 times more likely to be diagnosed with diabetes compared to other Americans?

Click here to learn how you can make a change for the American Indian community as an individual, family, or health care professional: spr.ly/6014bB92i

Find a provider, get your digital member ID card, and quickly view claims with Blue Access for MembersSM (BAM). Log in here: spr.ly/6011w7155 #BAM #BlueAccessForMembers #BCBSOK

How many minutes of cardio do you need per week to stay healthy? Unfortunately, most people fall short of the recommended amount.

Watch this video to learn how much you should be getting, and how your current level of activity compares. spr.ly/6016w7Ekk #HeartHealthy

We cannot wait to see you April 16-18 at the 2024 OKHR annual conference! Stop by our booth and learn about how we can link you to Oklahoma's most reliable health insurer. #OKHR24 #PowHR

Did you know Black Maternal Health Week is April 11-17? There are many things you can do to and bring awareness to ways that help reduce pregnancy-related complications. Find out more in this article by Dr. Todd Hoffman, our Chief Medical Officer. spr.ly/6010wUPCG

Want to know if your medicine is covered under your plan? Watch this video or click the link to learn how. #Pharmacy #PrescriptionPlan spr.ly/6011ZCcJ9

Smoking comes in many different forms, including indirect. This #WorldTakeDownTobaccoDay join us in pledging to live smoke free lives, not just for our own health, but for those around us as well.

Thank you doctors - today and every day!

We are grateful for the doctors in our networks who manage the health of our members - as well as the physicians on our teams that help us empower whole person health.

#NationalDoctorsDay #DoctorsDay

March is Colorectal Cancer Awareness Month and early detection is important. There are several factors you can use to decrease your likelihood of colon and rectal cancers. Find out more in this article by Dr. Todd Hoffman, our Chief Medical Officer. spr.ly/6017Zc4QB

Science teachers. Construction workers. Product manufacturers. If you work in a dynamic environment where office supplies tend to fly, make sure you’re wearing eye protection! spr.ly/6014ktqZq #WorkplaceEyeSafetyMonth

Why do you need a PCP? Your #PrimaryCarePhysician 🩺knows you better than any other doctor. They're your “go-to” health care professional, and they help keep you well. Don’t wait... find your PCP today! ⚕️ spr.ly/6016Xains

Colon cancer is one of the most common forms of cancer, but it can be detected early on with regular screenings. Click to learn more about how to discuss different screening options with your doctor. spr.ly/6012ktWc0

Want to save money at the pharmacy? Watch this video or click the link to learn ways you can save money on your prescriptions. spr.ly/6019ZBrdz

Yesterday, we awarded scholarships to four high school seniors who participated in the Oklahoma Youth Expo. These scholarships are an investment in the future of rural health care and help support local students thrive on their journey to becoming medical professionals.

If you aren’t waking up feeling refreshed, you might be a part of the 33% of Americans that report having trouble sleeping. Click here to see the most common reasons people wake up tired, and what you can do about it: spr.ly/6011ktUWN