Just walked out of our local Walmart and watched a kid roll out a new bike he’d bought with his on money he’d saved up. Pretty good start to this Saturday. Go Pokes!

Oh my ….. “HOW BOUT THEM COWGIRLS “

Over the long term, the future is decided by optimists. Go Pokes !

A huge thank you to all of our state’s meteorologists. You saved lives yesterday and last night! koconews News 9 KFOR .

Just read this stat… The average woman smiles 60 times a day. The average man smiles only 10 times a day. It was not reported whether the people surveyed were married or not. I’m banking they were married.😂 Go Pokes!

Just read an article on 21 things really bad for your body to eat.I didn’t score perfect but got close at eating 17/21 items. This proves to have a body like this ….has taken years to perfect. Go Pokes!

“How bout them Cowgirls”OSU Cowgirl Tennis BIG 12 Champs! Go Pokes!

A big ole shoutout to U.S. Basketball Writers Association and Missouri Athletic Club for allowing me to speak last night and more importantly come back home to STL. 16 years of playing MVC Basketball in arch madness makes it home for me and my family. Congrats to all of the recipients last night . Well deserved.Go Pokes!

When you show someone you care about them , you literally can change the direction of their life. Go Pokes!

It has been an honor to work with the “greatest of all time”John Smith Oklahoma State Wrestling. Coach we wish you and your family all the best. Congratulations on your retirement …well deserved and earned. Go Pokes!

He is Risen

Wife and I headed to Costco and Sam’s for 2 specific items …. 1 from each store. Please keep us in your thoughts. Go Pokes!

In my mind I still think I’m athletic but in reality …..

Had the opportunity to speak with the Sand Springs Chamber of Commerce today. Sponsored by Sand Springs Public Schools. What a great day….just reinforces Great School Systems plus Great People equals a Great Community. Go Pokes!

“We don’t have to be smarter than the rest. We have to be more disciplined than the rest.”
—Warren Buffett

Go Pokes!

It’s Senior Day …. Let’s Go Pokes!

“Without the organ donor, there is no story, no hope, no transplant. But when there is an organ donor, life, springs from death, sorrow turns to hope, and a terrible loss becomes a gift”
We heard Scot’s new heartbeat for the first time, it is such a beautiful sound! Grateful!❤️‍🩹

It’s so exhausting being mean. It’s so exhilarating being nice. Go Pokes !

“Don’t let your yesterday use up too much of today “
— Will Rogers
Go Pokes!

Senior Nights are special and tonight didn’t disappoint…. How bout those Cowgirls…. Go Pokes!