DanceFitDaddy
@DanceFitDaddy
I am 53 and love helping people sweat and lose weight by jammin to music beat!
ID:1262342078949777409
https://www.youtube.com/c/dancefitdaddy 18-05-2020 11:20:09
170 Tweets
40 Followers
267 Following
This Aerobic Dance Workout is uplifting and will surely help burn your calories to make you more fit and relieve stress! Lots of DanceFitdaddy Love!
#dancefitdaddy #dancemovetherapy #dancefitatover50
youtu.be/1qUIffWhCTY
Don't think for one second that this aerobic dance workout step 4 is easy. It only looks like that. Give it a try and you will know what I mean. Let's do it together. Lots of fitness love guys!😊
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There are 2 versions of this aerobic dance workout step 3. But don't worry, this version is a bit harder.😊
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This Aerobic Dance Workout step 2 might be tough on your legs especially when you go lower or spread your legs wider. It's still low impact though, but high intensity.😅
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Rock-and-roll is one of the best aerobic dance workouts or Zumba fitness to burn high calories. This is part one so get ready to learn these steps today!👍
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Anti-Stress Dance Fitness Lifestyle - 'Neo Power Of Storm'🕺
#dancefitdaddy Dancefitdaddy #Dancemovetherapy #Dancefitatover50
youtu.be/bnc9GPl4e1E
Fitness Dance For Stress Relief-Neo Steps 4 of 4🕺
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Fitness Dance For Stress Relief-Neo Steps 3 of 4🕺
This day push yourself to pump your chest with these fitness dance steps. I admit it's a challenge for me and you might do it better!😊
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Fitness Dance For Stress Relief-Neo Steps 2 of 4🕺
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Fitness Dance For Stress Relief-Neo Steps 1 of 4🕺
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Stress Relief Dance Therapy Exercises-Aplatanado🕺
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youtu.be/_hxQw9-RHnI
Stress Relief Dance Therapy Exercises-Aplatanado Steps 4 of 4🕺
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Music by Chris J Clarke
Stress Relief Dance Therapy Exercises-Aplatanado Steps 3 of 4🕺
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youtube.com/shorts/dqMOCu0…
Dancing to 'Aplatanado' (Steps 2 of 4) - Music by Chris J Clarke
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Stress Relief Dance Therapy Exercises-Aplatanado Steps 2 of 4🕺
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youtube.com/shorts/J0cz-mf…
Stress Relief Dance Therapy Exercises-Aplatanado Steps 1 of 4🕺
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youtube.com/shorts/JVn-3Me…
Stress Relief Dance Therapy Exercises-Gesù 2008 (3 Min)🕺
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Music from VJ Galaxy
youtu.be/xC0nOjoUzFk
Now for the last step (4 of 4) of 'Gesù 2008' stress relief dance fitness!😊
#Dancefitdaddy #Dancemovetherapy #Dancefitatover50
youtube.com/shorts/nXPYhDr…
Music from VJ Galaxy
Now for the 3rd step of 'Gesù 2008' stress relief dance fitness!😊
#Dancefitdaddy #Dancemovetherapy #Dancefitatover50
youtube.com/shorts/GRLUIHG…
Music from VJ Galaxy