8:41 in the 4x800, WOW! Incredible job by these young women&coaches 2:11,2:11,2:10&2:07. Last year Union Catholic went 8:44. How are these coaches able to get 4-8 young women together & to consistently train& show up with their A-game on big stage. 3rd&4th leg🤯👏🏃‍♀️🐐 #PennRelays

10 boys will battle for the final spot of the 4X800M relay tonight at Houston Christian 6:30PM. Break 2 minutes in the 800M&you are in. Go big or stay home. Doesn’t get any more exciting&fair than this. Last year JP came out on top. Who is it going to be tonight? Very exciting!🥶

Stellar Hoops 🏢 Jakeel Registe One Time Legends Scott Hankamp TeLante' Webber Leader Johnson Grady Majors

So proud of our students and coaches! The Knights check in at #15 in the latest MaxPreps national rankings! #KnightsStandOut

The EHS Sports Episcopal HS Knights Track and Field Boys and Girls made the 3 mile drive towards Westheimer and had a little Pre-Conference tune up and won 1st place at the 2024 Nick Finnegan Invitational. #KnighsStandOut

Both the girls and boys track and field teams finished 1st at the Nick Finnegan Invitational! #KnightsStandOut

and that’s just day one!

🎥 1550 Sports

Link to watch boys 1600M m.youtube.com/live/hhUOaG4o-…

In the spirit of 2024 Participation Trophy Mentality our distance runners are NOT going to participate in our 2024 Conference Championship. This will give the 1-2 schools in the conference that asked a conference of 17 schools to be divided into 3A&4A a fair chance@ winning🏆JK🤣

Great weekend of racing at the 2024 Texas Relays for the Episcopal Boys. Evan Ringwald 2nd place in the 1600M 4:13.23, DMR 3rd place 10:19.24& 4x800M 7:59.96. Two Medals and Three new School Records. #KnightsStandOut #TexasRelays #BeatYesterday

Congratulations to unsigned EHS Sports senior&future engineering major Evan Ringwald for winning the 800M in 1:51.09 at Rice U. Ranked 2nd in TX&3 in U.S. #KnightsStandOut MileSplit US Texas MileSplit TTFCA TexasTrackDad Podcast 🎙 Houston Chronicle High School Sports Garmin Clipboard Princeton Track/XC FloTrack

Ready for Day two of great racing at Southlake Carroll High School Southlake Running TTFCA Texas MileSplit Lone Star Christian Sports Network (LSCSN) #knigtsstandout #fire #texas #texas distancefestival

Great weekend for the Distance Squad with 800M focused racing in honor of the greatest 800M runner ever to come out of Houston 🫅🏿👑Raevyn Rogers Next is the Spring Break tradition of the Texas Distance Festival to rub elbows with the best distance runners hosted by Southlake Running

It’s Raevyn Rogers Week in Houston. So much 800M knowledge in this picture from 2024 TTFCA Hall of Fame Ceremony. If you are looking for a fast 800M race in Houston this weekend come on to Kinkaid Athletics Episcopal is all in on the 800 in honor of 800M Royalty! #knightsStandOut

Senior year blues! See y’all at 6AM tomorrow. Can’t withdraw from an account that you have not deposited money in. Insufficient funds!!

A thing of beauty to watch. Poetry in motion by Rouse XC Track runner coached my favorite coach, Coach Thompson

School record alert!
Girls 4x200m relay
Townsen Thomas
Mary Taylor
Alexis Johnson
Sophia Cormier
#KnightsStandOut

Beautiful day for track and field in the best indoor/outdoor track and Cross Country setup in the State of Texas. 4x800M today. #KnightsStandOut

Earned It! Congratulations Coach Green, outstanding hire. Been great forever, since the Lamar days in HISD. Going to continue the great legacy at Shadow Creek!