I am very proud to announce that I will be furthering my athletic and academic career at Western University With the Mustangs! Lets work. Roll Stangs🐎💜

Congrats to our St. Matthew High School All-City and All-Ontario Slot/REC Pantelis Livadiotakis-Fraser🇨🇦 on his commitment to Western Mustangs Football
💫🇬🇷🐎🟪
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Philip Capobianco | OttawaHSFootball | ONHSFBALL | CC Rider

Congrats to Dyllan Katako on his commitment to GryphonFootball
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Philip Capobianco | CC Rider | OttawaHSFootball | ONHSFBALL

Congrats to Diego Orellana on his commitment to GryphonFootball
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Philip Capobianco | CC Rider | OttawaHSFootball | ONHSFBALL

What is Commitment?

- Finishing reps
- Focus on WE > ME
- Managing your time
- Showing up every day
- Doing more than is asked
- Eat, sleep, & take care of your body
- Setting goals & creating great habits
- Bringing a winning attitude & mindset

Committed players WIN 🏆.

2023 𝘿𝙖𝙫𝙞𝙙 𝘾𝙪𝙢𝙢𝙞𝙣𝙜𝙨 “𝙈𝙧. 𝘾” 𝙈𝙚𝙢𝙤𝙧𝙞𝙖𝙡 𝘼𝙬𝙖𝙧𝙙 𝙛𝙤𝙧 𝙊𝙃𝙎𝙁 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙎𝙚𝙧𝙫𝙞𝙘𝙚 & 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 (𝙁𝙞𝙣𝙖𝙡𝙞𝙨𝙩𝙨)

Glebe Collegiate | CC Rider | Ottawa Sports Pages | Martin Cleary | Ottawa Sports Awards

2023 𝙉𝙚𝙫𝙞𝙡𝙡𝙚 𝙂𝙖𝙡𝙡𝙞𝙢𝙤𝙧𝙚 𝘼𝙬𝙖𝙧𝙙 𝙛𝙤𝙧 𝙊𝙃𝙎𝙁 𝙏𝙤𝙥 𝘿𝙇 (𝙁𝙞𝙣𝙖𝙡𝙞𝙨𝙩𝙨)

CC Rider | Ottawa Sports Pages | Ottawa Sports Awards | Neville Gallimore

2023 𝙅𝙞𝙢 𝘾𝙤𝙤𝙙𝙚 𝙈𝙚𝙢𝙤𝙧𝙞𝙖𝙡 𝘼𝙬𝙖𝙧𝙙 𝙛𝙤𝙧 𝙊𝙃𝙎𝙁 𝙏𝙤𝙥 𝙊𝙇 (𝙁𝙞𝙣𝙖𝙡𝙞𝙨𝙩𝙨)

CC Rider | Ottawa Sports Pages | Ottawa Sports Awards | Ottawa REDBLACKS

Happy 17th birthday, #15. Love you to bits ❤️

𝙏𝙄𝙂𝙀𝙍𝙎 𝙎𝙋𝙍𝙄𝙉𝙂 𝙅𝙑 𝙄𝙎 𝙍𝙀𝘼𝘿𝙔 𝙏𝙊 𝙍𝙊𝘼𝙍 𝙄𝙉 2024
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MANDATORY COACHES AND PLAYERS MEETING THIS FRIDAY MARCH 1ST (PLEASE READ THE SLIDE AND FILL OUT THE GOOGLE INTEREST FORM)
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OttawaHSFootball | ONHSFBALL | St. Matthew High School | St Matthew Catholic School Council

Every once in a while you get a parent letter or email that reminds you your WHY as a teacher and coach.

As a reminder. We run a football PROGRAM as volunteers first! Nobodies paid to coach here! We teach first and coach because we love it!

St. Matthew High School | Philip Capobianco

3 𝙁𝙄𝙍𝙎𝙏 𝙏𝙀𝘼𝙈 | 4 𝙎𝙀𝘾𝙊𝙉𝘿 𝙏𝙀𝘼𝙈 | 6 𝙃𝙊𝙉𝙊𝙐𝙍𝘼𝘽𝙇𝙀 𝙈𝙀𝙉𝙏𝙄𝙊𝙉 𝙄𝙉 𝘼𝙇𝙇-𝙊𝙉𝙏𝘼𝙍𝙄𝙊
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𝙊𝙩𝙩𝙖𝙬𝙖 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝙤𝙤𝙡 𝙁𝙤𝙤𝙩𝙗𝙖𝙡𝙡 𝙏𝙖𝙡𝙚𝙣𝙩 𝙎𝙝𝙤𝙬𝙚𝙙 𝙤𝙪𝙩 𝙖𝙣𝙙 𝙎𝙝𝙤𝙬𝙚𝙙 𝙪𝙥 𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧. National Capital Athletic Association CC Rider

Blessed to be named First Team All-Ontario QB!🙏🐊
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Cherif Nicolas Coach Coventry 🇨🇦🇿🇦 STMTigersFBALL

Jackson.plante is the ONLY First Team Ontario QB ONHSFBALL @ottawahsfootball @stmtigersfb @coach_covey So proud, what an accomplishment ! Hard work pays off.

HIGH ACHIEVERS: St. Matthew QB Jackson Plante goes long, all the way to Bishop's University tinyurl.com/yty6cadw Jackson Plante #GaiterNation Jean-Charles Plante Coach Coventry 🇨🇦🇿🇦 STMTigersFBALL ONHSFBALL OttawaHSFootball CC Rider National Capital Athletic Association David Pae Mounties Football Hugo Djeumeni Kemeni

After a great season I am very proud to have been named 1st Team All-Ontario.

100% committed! Cherif Nicolas
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Congrats to our All-City DB on his first OUA offer! Dyllan Katako // GryphonFootball

Had a great weekend on my official visit at Bishops University. Thank you Cherif Nicolas 🙏

1st Team All-City CB! 1st USPORTS OFFER! Congrats Malcolm Burnett
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St. Matthew High School | Philip Capobianco