Forget sides.

Greatest beef ever.

Unpopular opinion: Skeletor's entire body is invisible, save for his bones.

How do stereotypes affect the mental health of boys and men in sports? Can the culture of hypermasculinity be changed? Steve Paikin spoke with Geoff Girvitz (@BangFitness) and Dr. Teresa Fowler 🌸 (@ucalgary) tvo.org/video/can-we-c…

Is there an unhealthy culture of masculinity in hockey and sports in Canada? What is the impact on amateur and professional athletes? Steve Paikin speaks with Dr. Teresa Fowler 🌸 (@ucalgary), and Geoff Girvitz (@BangFitness) tonight at 11pm | Producer: Laetitia Dogbe

Such an important article from Amanda Mull 👏🙌🔥

MOVEMENT AS MEDICINE Kevin Carr Brendon Rearick Geoff Girvitz <---My go-to resources in this space.

The other night, my son said to me, 'You don't need to be at your best. I like you the way you are.'

I don't know how that particular string of words was conjured into existence. But I'll be chewing on this for approximately the rest of my life.

Let's not argue about what media sources people can trust. Let's just come to an agreement about quality standards for information.

'Under capitalism, a thousand-year-old tree standing in the forest has no value until someone takes a chainsaw and cuts it down.'

—John Biewen and the Scene On Radio crew on what the GDP measures and does not measure.

I spoke with Geoff Girvitz, ecIII, The Armed, and more about weight loss resolutions, getting abs, and what it actually takes to achieve your fitness goals. My latest for GQ Magazine.

gq.com/story/better-f…

'We ask men for their thoughts because we can't ask them for their feelings.'

—Krista Scott-Dixon

What's the term to describe an argument where one person compares the best examples of the group they're arguing for with the worst examples of the group they're arguing against?

“What we do is more important than what we say or what we say we believe.” RIP bell hooks

You can interpret this in your own way….

We're too eager to bet on people who overestimate themselves—and too hesitant to invest in those who underestimate themselves.

It's easier to build up confidence than to tear down arrogance.

The people with the most potential are the ones who know they have a lot to learn.

If you don’t get pushback from the establishment, it’s not the frontier.

Stuffed-up nose?
Sore muscles?
Shattered femur?

White Flower Oil.